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Re: enzymes/bloating

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>

Are you taking digestive enzymes?

I had run out of enzymes, then ordered a different kind. They arrived and upon

reading

the label, it says that the lactase contains lactose. This is frustrating. I

took them a few

times before I saw this and now I am not taking them. Would this small amount

be a

problem? I can't return them, so I was hoping to continue to take them. What

do you

think?>

Also a coffee enema would be really good for you to do. Drink ginger

> or clove tea to help with the gas - See our Recipes Folder. Do

> ensure you are having enough good fats which helps heal the

> intestines and gives them more integrity.

I just bought some ginger tea, so I will try this! My digestion/bowels have

normalized

somewhat I assume due to the probiotics. This is great! However, I am

constantly bloated

now whereas it used to come and go. Will this last as long as I'm on the

program - Ie.

until I'm healed (from taking the probiotics)? Or should I expect the bloating

to go down

as I progress a bit further?

>

> > Also, I was reading about the vitamin c flush. Sounds very

> interesting. I have not done any enemas yet, but I was wondering if

> I should do a vitamin c flush first? What would be most beneficial

> given my digestive issues? I will try anything at this point! :)

>

> ==>Funny, I hadn't read your last paragraph yet and I was

> recommending a coffee enema. You could try the vitamin C flush

> first. It would help. Also see the Digestion Folder for other

> suggestions, especially how to test your stomach acid levels.

Well, I will definitely try one or the other as soon as I can. It is a juggling

act to do all of

these things with little kids around! :) Also, I know that I have low stomach

acid, not high.

Thanks so much for all of your help Bee. Have a wonderful vacation!

Trish

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Trish wrote:

>

>

> >

> Are you taking digestive enzymes?

>

> I had run out of enzymes, then ordered a different kind. They

arrived and upon reading the label, it says that the lactase contains

lactose. This is frustrating. I took them a few times before I saw

this and now I am not taking them. Would this small amount be a

> problem? I can't return them, so I was hoping to continue to take

them. What do you think?

==>Trish, I'm sure it would be a very small amount of lactose, so do

continue taking them. Sometimes we have to choose the healthy

benefits over some small amount of sugar contained in a supplement.

> Also a coffee enema would be really good for you to do. Drink

ginger or clove tea to help with the gas - See our Recipes Folder.

Do ensure you are having enough good fats which helps heal the

intestines and gives them more integrity.

>

> I just bought some ginger tea, so I will try this! My

digestion/bowels have normalized somewhat I assume due to the

probiotics. This is great! However, I am constantly bloated now

whereas it used to come and go. Will this last as long as I'm on the

program - Ie. until I'm healed (from taking the probiotics)? Or

should I expect the bloating to go down as I progress a bit further?

==>Bloating will diminish as time goes by.

>Also, I was reading about the vitamin c flush. Sounds very

interesting. I have not done any enemas yet, but I was wondering if

> > I should do a vitamin c flush first? What would be most

beneficial given my digestive issues? I will try anything at this

point! :)

> >

> > ==>Funny, I hadn't read your last paragraph yet and I was

> > recommending a coffee enema. You could try the vitamin C flush

> > first. It would help. Also see the Digestion Folder for other

> > suggestions, especially how to test your stomach acid levels.

>

> Well, I will definitely try one or the other as soon as I can. It

is a juggling act to do all of these things with little kids

around! :) Also, I know that I have low stomach acid, not high.

Thanks so much for all of your help Bee. Have a wonderful vacation!

==>You can check for stomach acid - see the Digestion folder for the

test using baking soda first thing in the morning. Thanks for your

best wishes Trish.

Luv, Bee

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