no grains of any kind; humus is not okay & weight issues

[Guest guest]

>

> Well, the weight issue is secondary to me (though still something I

> want to bear in mind) - I'm more interested in keeping to a diet

> that doesn't feed Candida. As Bee has explained in a previous post,

> as well as being high in carbs, oats are also a gluten grain, and I

> know from reading the files that gluten grains feed candida. So it

> looks like for this reason alone, I'm going to stop eating oats for

> now. I'm going to stick to my gluten-free muesli for breakfast

> though - there are no oats in this, the ingredients are brown rice

> flakes, millet flakes, soya flakes, buckwheat, sunflower seeds,

> chopped dates, hazelnuts, flaked almonds, cashew pieces in variable

> proportions.

==>Your gluten-free muesli is not a good idea because the grains are

not soaked properly, and all grains are high in carbs and act just

like sugar in your body. It is best to go off all grains - maybe re-

read that section in my article.

>

> I'm fine with losing the oats... only now I need suggestions

please > on what to have as a mid-afternoon snack with my humous

dip! :-)

==>Humus is not a good idea to eat Mike! It is made from chick-peas

which are high in carbs, just like any other peas, beans or legumes.

> Have to say, I'm not totally convinced that people in general would

> stop losing weight on a Candida diet once their ideal weight is

> reached... but hopefully it isn't something I will have to deal

> with.

==>It is not true that people will stop losing weight on the Candida

diet once their ideal weight is reached. I didn't. I kept losing

weight. But when you have candida weight is a very minor issue, and

it will normalize once you've gotten rid of the candida.

The best to you,

Bee

[Guest guest]

--- Bee Wilder <beeisbuzzing2003@...> wrote:

> ==>It is not true that people will stop losing

> weight on the Candida

> diet once their ideal weight is reached. I didn't.

> I kept losing

> weight. But when you have candida weight is a very

> minor issue, and

> it will normalize once you've gotten rid of the

> candida.

Hi Bee,

Just wanted to tell you that I know two people who

follow a low carb anti-candida diet (identical to

yours) and have followed it for years and they lost

weight to their ideal and then stopped. I guess it

depends on the person.

Luv,

Debby

San , CA

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

[Guest guest]

I can see weight loss stopping at ideal " weight " fitness level if the

dieter were adjusting their intake of carb foods (i.e. more vegetables

and adding in fruits or non-gluten grains) as they got more well,

otherwise weight loss would probably continue.

Sara

> --- Bee Wilder <beeisbuzzing2003@...> wrote:

> > ==>It is not true that people will stop losing

> > weight on the Candida

> > diet once their ideal weight is reached.

>

> Hi Bee,

>

> Just wanted to tell you that I know two people who

> follow a low carb anti-candida diet (identical to

> yours) and have followed it for years and they lost

> weight to their ideal and then stopped. I guess it

> depends on the person.