Guest guest Posted January 27, 2006 Report Share Posted January 27, 2006 > > Are you sure about yogurt, I know that plain yogurt is very much > recommended to cure candida. ==>Dear Doreen, I understand how most candida programs recommend yogurt, however over the 20 years I've been helping people with candida I find that most do much better not having yogurt. It isn't necessarily related to the lactose content because homemade yogurt can be fermented long enough to remove most of it. Many people who have stopped eating yogurt or kefir have found they improved much faster. Bee Quote Link to comment Share on other sites More sharing options...
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