Wowie! Thanks Bee! Re: you need vitamin A

[Guest guest]

Debra wrote:

>

> Hi Bee, I am amazed at how fast my body responded to the Vitamin A!

Thanks SO much for your insight!

==>You are so welcome Debra. I neglected to add vitamin A to the

information about taking fish oils. I'm learning all of the time

too, just like you. I've revised my article recently so you might

want to check it out - there is only one now.

>

> I had a mid day turn around and believe I am on my way rebuilding

and my skin will heal quickly. All the things I told you about my

skin were halted, (although there is still much itching from the

extreme dryness which may take a little longer), and are feeling

mucho better. 'sigh'

==>Whew! I'm glad too!

>

> I will continue to take at least 50,000 mgs for the month of May,

> then cut back to 20,000 mgs in June like you said. (Funny, when I

> first made the supplement changes you suggested, I was concerned

> about the amount of Vitamin A I would be getting and should have

> asked you about it then.)

==>I recently read the Weston A. Price " Wise Traditions " publication

that is sent to all members. I joined recently so it is a real

treat. There is a very thorough article on vitamin A in it, which

made me realize I'd forgotten it when fish oils are taken in the

summer. So sorry.

>

> I doubled yesterdays coconut oil, and increased the Concentrace

like you recommended. I'll have to admit, there were days when I

showered in the AM and PM, so will try not to do that for a while to

allow the body's natural oils to build up.

==>Good about the coconut oil and more Concentrace added to your

water. I have cut back on shower over the last 3 years and my skin

and hair are much better off. Funny, when we were kids we had a bath

only once a week, and all five of us bathed in the same water. lol!

I had 3 outfits: 1 for Sunday, 1 for school and 1 to play in - all

homemade. I got my first store-bought dress when I was 11 years

old. The first time I saw a doctor was when I was 15 years old!

>

> I am feeling MUCH better compared to yesterday when I felt I was

> spiraling downward. Whew! My glands are not as sore as they were,

and are on the mend. The dizzyness went away yesterday not long after

I took the Vitamin A, which surprised me and has not returned. My

> strength is returning and I think I will be ok today for my son's

BD party. :-)

==>Yippee! Happy Birthday to your son!!

>

> So.... if I understand you correctly, if I am feeling dehydrated

> again and have great thirst, it most likely indicates that I am not

> getting enough good fats so my body can use the water it needs. Is

> that right?

==>Yes, and also ocean sea salt (which is electrolytes) needed for

maintaining water balance in the body, and of course water.

>

> As for supplements, I am starting with only 400mgs of Vitamin E

and gradually increasing it to 800mgs as you recommend.

==>I've changed my article on how much vitamin E to take; take only

400 mg total per day, not 800 mgs. So I'm not only learning about

vitamin A these days. lol!

==> Is it advisable to start slowly with Chlorella also?

==>Yes it is. Some people do not do well on chlorella, but starting

with very small amounts and gradually increasing them helps them do

better on it.

>

> Thanks SO much Bee!

==>You are so very welcome. Hey, I'm not perfect but I've got a lot

more right than I have wrong when it comes to curing candida - been

there, done that!

Bee

P.S. Could you remember to trim your messages my friend? Tanks!