Wowie! Thanks Bee! Re: you need vitamin A

[Guest guest]

Hi Bee,

I am amazed at how fast my body responded to the Vitamin A! Thanks SO

much for your insight!

I had a mid day turn around and believe I am on my way rebuilding and

my skin will heal quickly. All the things I told you about my skin

were halted, (although there is still much itching from the extreme

dryness which may take a little longer), and are feeling mucho

better. 'sigh'

I will continue to take at least 50,000 mgs for the month of May,

then cut back to 20,000 mgs in June like you said. (Funny, when I

first made the supplement changes you suggested, I was concerned

about the amount of Vitamin A I would be getting and should have

asked you about it then.)

I doubled yesterdays coconut oil, and increased the Concentrace like

you recommended. I'll have to admit, there were days when I showered

in the AM and PM, so will try not to do that for a while to allow the

body's natural oils to build up.

I am feeling MUCH better compared to yesterday when I felt I was

spiraling downward. Whew! My glands are not as sore as they were, and

are on the mend. The dizzyness went away yesterday not long after I

took the Vitamin A, which surprised me and has not returned. My

strength is returning and I think I will be ok today for my son's BD

party. :-)

So.... if I understand you correctly, if I am feeling dehydrated

again and have great thirst, it most likely indicates that I am not

getting enough good fats so my body can use the water it needs. Is

that right?

As for supplements, I am starting with only 400mgs of Vitamin E and

gradually increasing it to 800mgs as you recommend. Is it advisable

to start slowly with Chlorella also?

Thanks SO much Bee!

Debra NW

>

> Hi Bee,

> I have been on your diet almost 2 months now (no cheating)and have

> noticed a lot of improvement and have felt better, however, I need

> your expertise with what is currently going on with me.

>

> Over the past two weeks I am experiencing extreme thirst and dry

> skin. My skin has rough dry patches that occur on different areas

> of my body and seem to be increasing as time goes on. Over the past

> week my neck and face are noticable dry, rough, itchy and flakey.

>

> Often when I shower my skin stings. For the first time last night I

> woke up 2 or 3 times and badly needed a drink of water because I

was

> so parched, so I am up by 4:00 am, earlier than usual this morning.

>

> ==>Try to shower less to allow the body's natural oils to

> accummulate on the skin; do not use soap, in fact just water

cleans

> just as well, and see about getting a shower filter to cut down on

> the amount of chlorine.

> ***Ok, I will shower less. I do not use soap. We do have a shower

> filter.

>

> ==>Also remember that your cells cannot use water without having

> plenty of " good " fats, so try to get your ratio of fats up to the

> ones recommended in the candida diet folder.

> ***Ok, will do. I have been trying to conserve the coconut oil to

> help make it last by using 2 to 3 T per day, so will try to up it

to

> your recommended dose of 5 or more per day if at all possible. Any

> other suggestions on upping fats?

>

> I have made rejuvelac and use fresh garlic, celtic sea salt,

drink

> Pau deArco tea and am doing some gardening to gain strenth to be

able

> to do more. I am not one to sit around, even when I am not up

> to much. I keep as busy as possible. Our water is reverse osmosis

> and we add Concentrace to it as you recommmended.

>

> ==>Do you know how much Concentrace to add?

> ***The bottle says 20-40 drops per gallon. I have added 20 drops

per

> gallon which is 100 drops per 5 gallon bottle. Should I add more?

>

> I realize there are healing reactions, but this thirst and dry

> skin have really got me concerned and I need to know what to do to

> help curb this before it gets any worse. I am taking fish oil

> capsules, but am wondering if cod liver oil would be better right

> now with the dry skin going on.

>

> ==>Oh, now I know your problem, it's a lack of Vitamin A. When

you

> take fish oils and depend upon the sun to get Vitamin D, you must

> take vitamin A as well (they make halibut liver oil capsules with

> just vitamin A). To get your skin up to par take at least 50,000

> mgs for a month, and then cut back to 20,000 mgs.

> ***Ah-h-h-h...Vitamin A makes a lot of sense! I will see what I can

> do about increasing this ASAP. After I wrote this to you earlier I

> noticed my glands are very sore and swollen too, so when I read

this,

> I was VERY encouraged! Thanks bunches!

>

> Love you!

> Debra NW

>

> Bee

>