Re: My Basic Green Juice Recipe/emotional detox

[Guest guest]

hi

emotional detox: mine seems to come in the form of getting easily

flustered and pissy, then it moves into feeling downhearted and " poor

me " . that's not normally like me!

hey robin, i've been keeping my journal of dietary intake, activity,

& how i feel from day to day. so far no links to what triggers

fastigue or other recurring symptoms, but its a good process and i'm

keeping it up!

~ susan

> > > > > i busted out the vegies though,

> > > > > and made a green juice and i must say it gave me some good

clean

> > > > > energy. i think i'll even go out for a walk before it gets

dark...

> > > > > what? a walk? yep, i'm putting the vote in for green veggie

juices.

> > > > > i've heard it said that they are like a " living blood

transfusion "

> > > > > with all that chlorophyll.

> > > > >

> > > > > i do feel like i just got a boost. and i'm going to get my

blood

> > > > > circulating while i have the energy.

> > > > >

> > > > > happy day! ~ susan

> > > >

> > > >

> > > > Hi. What is your (or anybody else's here) recipe for green

juices?

> > > > I've tried several times making some but the taste is just

truly

> > > > awful.

> > > >

> > > > Thanks for any info or help.

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

[Guest guest]

Hi again Suz, Nice to hear about your journal. I had to take a break

from mine while on that little Seattle trip but it was working great

before -- especially about reminding me to take the enzymes,

probiotics and some supplements.

last night i went out to dinner with my stepdaughter and

unfortunately, ordered a " flat-iron steak " : Although the waiter said

that nothing in the entree had sugar added, the onions were somewhat

carmelized. They were served on the meat so while I didn't eat the

onions, the suace must have " infected " the meat. I ended up eating

more than I'd planned because we got to talking. I had headache

within an hour and last night I didn't sleep at all. My body is

still racing.

It's dangerous out there!

~Robin

> > > > > > i busted out the vegies though,

> > > > > > and made a green juice and i must say it gave me some

good

> clean

> > > > > > energy. i think i'll even go out for a walk before it

gets

> dark...

> > > > > > what? a walk? yep, i'm putting the vote in for green

veggie

> juices.

> > > > > > i've heard it said that they are like a " living blood

> transfusion "

> > > > > > with all that chlorophyll.

> > > > > >

> > > > > > i do feel like i just got a boost. and i'm going to get

my

> blood

> > > > > > circulating while i have the energy.

> > > > > >

> > > > > > happy day! ~ susan

> > > > >

> > > > >

> > > > > Hi. What is your (or anybody else's here) recipe for green

> juices?

> > > > > I've tried several times making some but the taste is just

> truly

> > > > > awful.

> > > > >

> > > > > Thanks for any info or help.

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

[Guest guest]

have i mentioned that my friends & family affectionately call

me " Suz " spelled just like that? or are you just really intuitive?

so sorry to hear about your dinner effects, maybe the steak had been

marinaded or something? i hope you're starting to feel better! its a

challenge to not feel like a total jerk when asking about entrees.

it IS hard to eat out. when in doubt, i politely & apologetically ask

the server to ask the chef.

at least i'm in good company with scott (my almost-husband) and his

sister. she has celiac disease and so between the two of us its like

playing twenty questions with the server in a restaurant! scott is

very understanding and patient. he gets it.

so, it sounds like a good day for green juices, and maybe some

dandelion/burdock tea

~ suz

> > > > > > > i busted out the vegies though,

> > > > > > > and made a green juice and i must say it gave me some

> good

> > clean

> > > > > > > energy. i think i'll even go out for a walk before it

> gets

> > dark...

> > > > > > > what? a walk? yep, i'm putting the vote in for green

> veggie

> > juices.

> > > > > > > i've heard it said that they are like a " living blood

> > transfusion "

> > > > > > > with all that chlorophyll.

> > > > > > >

> > > > > > > i do feel like i just got a boost. and i'm going to get

> my

> > blood

> > > > > > > circulating while i have the energy.

> > > > > > >

> > > > > > > happy day! ~ susan

> > > > > >

> > > > > >

> > > > > > Hi. What is your (or anybody else's here) recipe for

green

> > juices?

> > > > > > I've tried several times making some but the taste is

just

> > truly

> > > > > > awful.

> > > > > >

> > > > > > Thanks for any info or help.

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

[Guest guest]

I worked in a lot of restaurants in my time and try to be a good customer.

The description of the entree said " flat iron steak with opinions " . I asked

the waiter if the " sauce " had any sugar in it and he said no. (Everything

else on the menu was way too complicated...) Sitting with my stepdaughter

(she's a little older than you -- 38...) I didn't want to make a fuss, I was

hungry and so there you go. Tea for me today! It;'s not that bad and I'm

feeling better already.

Now I'm off to walk the dog -- (What a nice life I have now.) ~Robin

_____

From: chefsuz2 [mailto:thenaturalkitchen@...]

Sent: Tuesday, June 15, 2004 10:14 AM

Subject: [ ] Re: My Basic Green Juice Recipe/emotional detox

have i mentioned that my friends & family affectionately call

me " Suz " spelled just like that? or are you just really intuitive?

so sorry to hear about your dinner effects, maybe the steak had been

marinaded or something? i hope you're starting to feel better! its a

challenge to not feel like a total jerk when asking about entrees.

it IS hard to eat out. when in doubt, i politely & apologetically ask

the server to ask the chef.

at least i'm in good company with scott (my almost-husband) and his

sister. she has celiac disease and so between the two of us its like

playing twenty questions with the server in a restaurant! scott is

very understanding and patient. he gets it.

so, it sounds like a good day for green juices, and maybe some

dandelion/burdock tea

~ suz

> > > > > > > i busted out the vegies though,

> > > > > > > and made a green juice and i must say it gave me some

> good

> > clean

> > > > > > > energy. i think i'll even go out for a walk before it

> gets

> > dark...

> > > > > > > what? a walk? yep, i'm putting the vote in for green

> veggie

> > juices.

> > > > > > > i've heard it said that they are like a " living blood

> > transfusion "

> > > > > > > with all that chlorophyll.

> > > > > > >

> > > > > > > i do feel like i just got a boost. and i'm going to get

> my

> > blood

> > > > > > > circulating while i have the energy.

> > > > > > >

> > > > > > > happy day! ~ susan

> > > > > >

> > > > > >

> > > > > > Hi. What is your (or anybody else's here) recipe for

green

> > juices?

> > > > > > I've tried several times making some but the taste is

just

> > truly

> > > > > > awful.

> > > > > >

> > > > > > Thanks for any info or help.

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

[Guest guest]

oh yeah, i hear that. a lot of the time i just want to be a good

customer too (i've worked in a few restaurants myself!). but too

many times i get a plate of something that's so disappointing when i

realize its not what i should be eating. i've been food sensitive for

years, and i used to just suck it up and eat anyway, but the

reprocussions are so devastating sometimes, so i've learned to to be

a really friendly question asker. also, i get boring, and end up

going to the same few places all the time once i find somewhere that

has friendly food! i'm sure you kmow that one too.

thanks for the gadget list!! i do have a couple of them (green power

and cuisinart). how i would love the excalibur dehydrator! i have

coveted my client's vitamix blenders since i saw my first one... and

an actual sprouting system - what a concept - i'm still into glass

jars w/ cheesecloth

i've had two green juices today, i'm trying to beat an onset of

wicked constipation. i can't figure out what started it! but the

green juices do seem to help things move.

~ suz

> > > > > > > > i busted out the vegies though,

> > > > > > > > and made a green juice and i must say it gave me some

> > good

> > > clean

> > > > > > > > energy. i think i'll even go out for a walk before it

> > gets

> > > dark...

> > > > > > > > what? a walk? yep, i'm putting the vote in for green

> > veggie

> > > juices.

> > > > > > > > i've heard it said that they are like a " living blood

> > > transfusion "

> > > > > > > > with all that chlorophyll.

> > > > > > > >

> > > > > > > > i do feel like i just got a boost. and i'm going to

get

> > my

> > > blood

> > > > > > > > circulating while i have the energy.

> > > > > > > >

> > > > > > > > happy day! ~ susan

> > > > > > >

> > > > > > >

> > > > > > > Hi. What is your (or anybody else's here) recipe for

> green

> > > juices?

> > > > > > > I've tried several times making some but the taste is

> just

> > > truly

> > > > > > > awful.

> > > > > > >

> > > > > > > Thanks for any info or help.

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >