kefir, the only one that is okay

[Guest guest]

Dear bbc,

I qualified allowing kefir on the candida diet in my earlier post but

I want it to be noticed separately. As I said, I laxed up somewhat

in allowing kefir on the candida diet. But that leaves it open for

everyone to buy kefir in the store, which is not okay. Kefir in the

stores is still high in lactose (sugars) and is not okay on the

candida diet. The only way kefir is okay is if homemade with kefir

grains which is allowed to ferment a much longer time to remove the

sugars.

Later I will look up the recipe that gives the number of days kefir

should be fermented for the candida diet.

I'm concerned that candida sufferers on this forum will not progress

like they should on the candida program I recommend. So I must stick

to my guns on certain standard things. I don't want to get a bad

reputation that my program doesn't work. I " know " what works, and

have helped many people overcome their candida, and what I've stated

about all dairy products still stands.

However, I do need to write up Phase II and III diet programs for

those who have progressed enough to add certain things to their

diet. That will take some time, but it will happen soon, I hope.

I've been tied up this weekend so give me 2-3 weeks to come up with

something.

Do good,

Bee

> Hey Robin and all,

>

> Since I work with my voice for a living, I do tend to notice the

things

> that can cause gluck (that's the technical term <g>) in my mouth

and throat

> more than some others. Surprising as it may seem, Diet Coke (which

I can't

> have anymore) makes gluck. Hershey bars are the worst <sigh>.

However,

> when I referred to dairy producing mucous, I meant in the stomach

and

> intestines.

>

> Anyway, due to allergies (and gluck) I'm avoiding all dairy, but if

kefir

> works for so many of you, I'm very glad to hear it. It's hard when

you

> have to just say no to nearly everything.

>

> bbc

[Guest guest]

>

>

>I'm concerned that candida sufferers on this forum will not progress

>like they should on the candida program I recommend. So I must stick

>to my guns on certain standard things. I don't want to get a bad

>reputation that my program doesn't work. I " know " what works, and

>have helped many people overcome their candida, and what I've stated

>about all dairy products still stands.

Please don't misunderstand me. I really did say I don't think dairy is a

good idea for candida sufferers and I don't use it in any form (when I am

behaving myself). That includes cow, goat, yogurt, and kefir.

b

[Guest guest]

Dear bbc,

I knew you were asking questions my friend. Sometimes I write more

in response than would be necessary if it were just you because I

also want to clarify for others on the forum.

Warm regards always,

Bee

>

> >

> >

> >I'm concerned that candida sufferers on this forum will not

progress

> >like they should on the candida program I recommend. So I must

stick

> >to my guns on certain standard things. I don't want to get a bad

> >reputation that my program doesn't work. I " know " what works, and

> >have helped many people overcome their candida, and what I've

stated

> >about all dairy products still stands.

>

> Please don't misunderstand me. I really did say I don't think

dairy is a

> good idea for candida sufferers and I don't use it in any form

(when I am

> behaving myself). That includes cow, goat, yogurt, and kefir.

>

> b

>

>

>