Guest guest Posted May 28, 2006 Report Share Posted May 28, 2006 Hi Bee, I'm a bit confused now. If I am to have 54 grams of carb per day, is this amount to include the fiber or not? Thanks, Jan > ==>Five cups of veggies sounds like a lot - what do the carbs add up > to (without the fibre)? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2006 Report Share Posted May 28, 2006 > > Hi Bee, > > I'm a bit confused now. If I am to have 54 grams of carb per day, is > this amount to include the fiber or not? ==>Dear Jan. I'm glad you asked about that. I've been a bad girl and did not realize that you should not count fibres in with carb counts. Debby tried to tell me that, and sadly I didn't get it then. Now I do understand it. So, do not count fibres in with carbs! I will make a note in the Candida Diet Folder and my article on it too. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2006 Report Share Posted May 28, 2006 --- Bee Wilder <beeisbuzzing2003@...> wrote: > ==>Dear Jan. I'm glad you asked about that. I've > been a bad girl and > did not realize that you should not count fibres in > with carb counts. > Debby tried to tell me that, and sadly I didn't get > it then. Glad you explained that.. I thought that maybe your plan worked a bit differently. Luv, Debby San , CA Website for my son Hunter Hudson, born 10/11/04: http://debbypadilla.0catch.com/hunter/ Today is the most important day. Quote Link to comment Share on other sites More sharing options...
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