HEY BEE =)

[Guest guest]

iam just curious do u stick to the candida diet still ?have u changed

anything since u healed urself? thanks for ur help =)Lilly xoxo

[Guest guest]

>

> iam just curious do u stick to the candida diet still ?have u changed

> anything since u healed urself? thanks for ur help =)Lilly xoxo

==>Hi Lilly,

I follow the main principles of diet contained in my article because it

is the healthiest way to eat. I've changed some things since I've been

healed, i.e. I have small amounts of sour dough bread and eat presoaked

nuts. Remember that when I cured my candida I was on welfare so I

could only afford to eat conventional foods from the supermarket. But

that was 20 years ago and the fresh produce was not genetically

modified nor irradiated like it is today. Now I buy all organic or

certified organic meats and produce from the health food store or

farmer's market. I do drink coffee too, but was totally off all

caffeinated drinks for about 8 years. I didn't even own a coffee pot.

==>Also, over the last 3 years I've learned so much about good fats (as

contained in my article) that I didn't know about when I cured my

candida, so I've been consuming much more good saturated fats, i.e.

coconut oil, butter, lard, etc.

==>I can have the occasional sugar foods, fruit and wine without

getting sick from them, but I avoid them and don't stock them at home.

Mainly I eat a high meat and high saturated fats diet with very little

veggies. I've been under tremendous stress the last 3 years because of

job problems, and have added some things to help my body deal with it,

i.e. acidophilus, oil of oregano, clove oil, and I have my raw egg

drink with 4 eggs, 3 tbl coconut oil and 3 tbl butter every morning for

breakfast. I still take supplements too, but I do not have a thyroid

so my body has problems handling calcium.

The best in health, Bee