RE: weight loss + palpitations

[Guest guest]

magnesium

[Guest guest]

Thanks, I took it right away! How much would you suggest, how many times

a day and with or away from meals?

It could be a healing effect as well, for I was itching as well and I

felt nauseous.

a

magnesium

[Guest guest]

>

> Thanks, I took it right away! How much would you suggest, how many

times a day and with or away from meals? It could be a healing effect

as well, for I was itching as well and I felt nauseous.

==>Take with meals and along with calcium. The doses recommended are in

the Digestion folder. I'm tired so I'm not registering like I usually

would to remember the doses.

Love, Bee

[Guest guest]

Hi a,

Just thought I would chime in on the heart palps, are you dehydrated? Also I

don't know your age but heart palpatations can be related to menopause.

Shirley G.

>Has anyone else these palpitations? What can I do about it? Should I eat

>something before going to bed, or when I wake up at night? I never do

>anymore, I used to do it, but I changed that habit when my hypoglycaemia

>got a bit better. Now it seems worse again.

>Anyone has ideas about that?

>

>a

[Guest guest]

my heart palp were related to iodine deficiency. eating kelp flakes on all my

food helps me.

ronnie

Shirley G <chickwbrains@...> wrote:

Hi a,

Just thought I would chime in on the heart palps, are you dehydrated? Also I

don't know your age but heart palpatations can be related to menopause.

Shirley G.

>Has anyone else these palpitations? What can I do about it? Should I eat

>something before going to bed, or when I wake up at night? I never do

>anymore, I used to do it, but I changed that habit when my hypoglycaemia

>got a bit better. Now it seems worse again.

>Anyone has ideas about that?

>

>a

[Guest guest]

>

> my heart palp were related to iodine deficiency. eating kelp flakes

on all my food helps me.> ronnie

==>Ronnie, iodine is only required in trace amounts by the body, and

taking kelp can give you too much causing as much problems as too

little. You will get plenty of iodine from the ocean sea salt

recommended in my article.

Bee

[Guest guest]

I am using the celtic sea salt. I thought it did not have iodine in it. I

guess I need to do a little more research. Thanks Bee!

Ronnie

Bee Wilder <beeisbuzzing2003@...> wrote:

>

> my heart palp were related to iodine deficiency. eating kelp flakes

on all my food helps me.> ronnie

==>Ronnie, iodine is only required in trace amounts by the body, and

taking kelp can give you too much causing as much problems as too

little. You will get plenty of iodine from the ocean sea salt

recommended in my article.

Bee

[Guest guest]

No, it's not menopause. The doctor did a test on that right away, to see

if I was getting short on female hormones. No, I'm not even near it,

everything was normal. I';m 46.

Dehydrated could be it, I am thirsty at night, though I try to drink as

much as I can, over ten glasses a day, the electrolyte drink and vit C

in lukewarm water.

I drink before going to bed, but I guess the night is too long without

drinking.

I could try drinking more when I wake up.

I should be more disciplined in drinking I think. I sometimes don't

drink for hours on a stretch, and I feel I can't make up for it later

on.

I'll try that, Shirley.

a

Hi a,

Just thought I would chime in on the heart palps, are you dehydrated?

Also I

don't know your age but heart palpatations can be related to menopause.

Shirley G.

>Has anyone else these palpitations? What can I do about it? Should I

eat

>something before going to bed, or when I wake up at night? I never do

>anymore, I used to do it, but I changed that habit when my

hypoglycaemia

>got a bit better. Now it seems worse again.

>Anyone has ideas about that?

>

>a

[Guest guest]

>No, it's not menopause. The doctor did a test on that right away, to see

>if I was getting short on female hormones. No, I'm not even near it,

>everything was normal. I';m 46.

Have you considered peri-menopause? I'm 40 and just starting to get

symptoms. My Ob/Gyn said this is an avg age to start and the symptoms will

typically last up to 10 years. I realize we are all different but I just

want to share my experience.

Shirley G.

[Guest guest]

Yes, we did consider that. But my blood test shows no sign of that

either. And I can still feel my ovulation. I'm quite sure it is related

to arousal in some way. Eating sugar will keep me awake all night with

palpitations, eating just one sweet gave me palpitations for about 15

minutes some two and a half year ago. It started me on the diet (not

this one).

Having a fight or talking on the phone late at night gives me

palpitations at night and natural sugars the same.

Last night I had a bad argument with my teenage daughter (it's

inevitable, she's 13 years old) and I slept for three hours and had the

palpitations for the rest of the night.

I made a mistake with homeopathic tablets for sinusitis. They contain

lactose. So I got palpitations right after taking one before going to

bed. I did the flacon away not to be mistaken again.

Has anyone else had this? I will print out the adrenal files and do what

it takes. I have done quite some dry brushing, a bit of Qi Gong, yoga

and will have Epsom salt baths, no that I've found the magnesium

sulphate.

Thanks, Shirley, every suggestion is good.

a

>No, it's not menopause. The doctor did a test on that right away, to

see

>if I was getting short on female hormones. No, I'm not even near it,

>everything was normal. I';m 46.

Have you considered peri-menopause? I'm 40 and just starting to get

symptoms. My Ob/Gyn said this is an avg age to start and the symptoms

will

typically last up to 10 years. I realize we are all different but I just

want to share my experience.

Shirley G.

[Guest guest]

Hello a,

I also have the same thing. The heart palp is what got me into my naturopaths

office in the first place. That's when we uncovered the candida issue. She

said my heart palp was either sugar related or thyroid (iodine deficiency)

related. I didn't uncover which one because I started the candida diet

immediately and using kelp on my food for iodine. And noticed much less heart

palp. However, After more research into the iodine issue (Bee's reply sparked

more research) I am inclined to think it is sugar. I started on Magnesium just

a week ago. I'll let you know how that goes for me.

ronnie

a van Campen <martinavancampen@...> wrote:

Yes, we did consider that. But my blood test shows no sign of that

either. And I can still feel my ovulation. I'm quite sure it is related

to arousal in some way. Eating sugar will keep me awake all night with

palpitations, eating just one sweet gave me palpitations for about 15

minutes some two and a half year ago. It started me on the diet (not

this one).

Having a fight or talking on the phone late at night gives me

palpitations at night and natural sugars the same.

Last night I had a bad argument with my teenage daughter (it's

inevitable, she's 13 years old) and I slept for three hours and had the

palpitations for the rest of the night.

I made a mistake with homeopathic tablets for sinusitis. They contain

lactose. So I got palpitations right after taking one before going to

bed. I did the flacon away not to be mistaken again.

Has anyone else had this? I will print out the adrenal files and do what

it takes. I have done quite some dry brushing, a bit of Qi Gong, yoga

and will have Epsom salt baths, no that I've found the magnesium

sulphate.

Thanks, Shirley, every suggestion is good.

a

>No, it's not menopause. The doctor did a test on that right away, to

see

>if I was getting short on female hormones. No, I'm not even near it,

>everything was normal. I';m 46.

Have you considered peri-menopause? I'm 40 and just starting to get

symptoms. My Ob/Gyn said this is an avg age to start and the symptoms

will

typically last up to 10 years. I realize we are all different but I just

want to share my experience.

Shirley G.

[Guest guest]

I also thought it was thyroid at first, for my mother has suffered from

that as well. Later I was sure it was sugar, when I started to get joint

pain, that got better when I cut back on carbohydrates.

Regular medicine was not able to help me on this issue. I had more

symptoms, which made it all very complex.

I increased my intake of magnesium and got back to the citrate I always

used. But the palpitations are new for me since two years, I never had

them before. I'm pretty sure it was partly work related (adrenal fatigue

from both physical and emotional stress).

Hello a,

I also have the same thing. The heart palp is what got me into my

naturopaths office in the first place. That's when we uncovered the

candida issue. She said my heart palp was either sugar related or

thyroid (iodine deficiency) related. I didn't uncover which one because

I started the candida diet immediately and using kelp on my food for

iodine. And noticed much less heart palp. However, After more research

into the iodine issue (Bee's reply sparked more research) I am inclined

to think it is sugar. I started on Magnesium just a week ago. I'll let

you know how that goes for me.

ronnie