about george foreman grill & how hot to cook

[Guest guest]

Hi,

I am not familiar with the grill, but coconut oil can stand fairly

high heat without it being damaged or being damaging to you. No

other oils can stand the heat that coconut oil can, except palm. You

could also cook your meat patties with slabs of beef fat (I get mine

free at my local organic meat market).

However, cooking at lower temperatures is more healthy. But good

meats only need to be seared and they are still quite tasty, i.e.

beef steaks or lamb chops.

Bee

> does anybody know how hot the george foreman grill gets? I want to

> start cooking my meat patties and other meats with coconut oil over

> it, or is the george foreman gril too hot to cook coconut oil with?