A Natural Diet is Best; definition, etc.

[Guest guest]

Hi all,

I found a very interesting resource of information on " natural diets "

that supports what we talk about on this forum. It is from the book

NeanderThin at http://www.neanderthin.com/ Here's a quote from it

that is very enlightening.

What is Paleolithic Nutrition? - It is, simply stated, the science of

what our pre-historic ancestors ate for millions of years of hominid

evolution—long before the development of civilization and agriculture

approximately 10,000 years ago. You can understand Paleolithic (Old

Stone Age) nutrition by considering the following statements:

I. A natural diet is best

II. Nature is defined as the absence of technology

III. Absent technology, grains, beans, potatoes, milk and refined

sugars are not edible to any Primates (including Humans)

This simple logic is supported by thousands of anthropological,

archaeological, and medical studies published in peer-reviewed

journals.

Any comments or thoughts on this?

Bee