Guest guest Posted December 24, 2005 Report Share Posted December 24, 2005 > > hi Bee,Just curious do u still stay on the yeast diet no grains > sugars ,fruits?> etc and how long when u were on the diet did it take > u to get well? ==>I'm not on a strict yeast diet, but my diet is high in meats, eggs and good fats, and low in carbs with the ratios according to The Optimal Diet. I rarely have any sugar of any kind. The only fruits I eat are 1/2 banana per day in my egg drink, lemon, and occasionally grapefruit. I have sour dough bread occasionally but keep it in the freezer because I eat so little of it. I never have cereal, and may eat beans (properly soaked) a couple of times a year. The only processed foods I have are unpasteurized sauerkraut, some organic soups that don't contain bad oils, mustard, and organic ketchup. ==>When I cured my candida in the mid 1980s I was on a very strict diet for 2 1/2 years, but it wasn't the one I recommend to you all because I didn't know about it then. I was on Dr. Crook's caveman's diet which included a lot of wrong foods which I had trouble with and had to adjust, and it was totally incorrect on fats, although I always had butter. But I had very little fruits, sugars and grains for another 4 years. I didn't know about soaking grains, nuts, beans, legumes, etc. then either, so you are much better informed than I was. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 why do i have gas still all the time 24-7 and my colon muscles dont work at all and a wet rectum and anus i know gross but just wondering why? when will it ever leave me alone? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.