Re: Fearful of BREATHING problems with die off symptoms

[Guest guest]

magnesium

-------------- Original message --------------

MY biggest fear is the breathing problems with the candida dieing off.

I can deal with almost anything else but when I feel like I am not

breathing right it scares me the most. Just wanted to know what others

do to help with this and what has worked with others.

Thanks so much

Theresa

[Guest guest]

> MY biggest fear is the breathing problems with the candida dieing off.

Hi Theresa,

breathing issues have not been a problem for me but I know from my

friends with asthma that an attack causes a lot of anxiety which in

turn exxacerbates the problem.

Do you do any meditation or deep breathing exercises..or even yoga?

You might want to try some of these gentle ways to help with anxiety

and they will help you get through an episode of shortness of breath.

The secret is to try and stay calm through it, knowing that it will

eventually pass.

jackie

[Guest guest]

When ever I go through die off I get panicky and kind of breathless at times.

In fact a friend's doctor told him that constant coughing and that

breathlessness is a sign of candida.....so if you are detoxing you might have

the symptom, as well.

Drink plenty of fluids, take magnesium 2-3 times a day, drink lemon

juice/stevia/water/sea salt.

For me anxiety was a big big issue with the candida. I know it seems so simple

to just give some pat answers but I have been there too and know the feeling all

too well.

The last time I went through some major die off the only thing that saved me was

the magnesium.

Jeanne

[Guest guest]

Theresa,

To me any breathing problems are my body throwing off toxins. To help my

body throw off toxins I:

Keep my teeth clean (direct removal of bacteria and decaying food),

Take liquid chlorophyll once a day (draws toxins out through the bowel),

Take a weekly bath with a cup each of Epsom salt and salt (draws toxins out

through the skin),

During the bath scrub with a loofa or natural bristle brush (Clean skin is a

better toxin eliminator.),

Drink plenty of clean filtered water,

If I have sinus problems I rinse with saline made with 2 cups warm filtered

water, 1/2 teaspoon sea salt and 1/2 teaspoon baking soda. (clear breathing

passages help eliminate toxins)

Breathe steam (from filtered water) to help liquify mucus from bronchials

Get some exercise to help speed up toxin removal through breathing, bowels

and sweat.

Definitely eat more coconut oil, butter and olive oil to help flush out

toxins through the use of fats.

One last thing that works, but you have to be free of candida first, is eat

a fresh apple.

Hope this helps!

--nh

From: " Theresa " <wynn8113@...>

Subject: Fearful of BREATHING problems with die off symptoms

MY biggest fear is the breathing problems with the candida dieing off.

I can deal with almost anything else but when I feel like I am not

breathing right it scares me the most. Just wanted to know what others

do to help with this and what has worked with others.

Thanks so much

Theresa

____________________________________________________

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Rekindle the Rivalries. Sign up for Fantasy Football

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[Guest guest]

What type and brand of chloryphyll do you take?

Jeanne

[Guest guest]

Hi All, Also, emotionally, fear, anxiety are at the root of candida, so

dealing with your fears, control issues, will help. Aloha, Sally

On 6/23/05, nhfearme <nhfearme@...> wrote:

>

> Theresa,

>

> To me any breathing problems are my body throwing off toxins. To help my

> body throw off toxins I:

>

> Keep my teeth clean (direct removal of bacteria and decaying food),

>

> Take liquid chlorophyll once a day (draws toxins out through the bowel),

>

> Take a weekly bath with a cup each of Epsom salt and salt (draws toxins

> out

> through the skin),

>

> During the bath scrub with a loofa or natural bristle brush (Clean skin is

> a

> better toxin eliminator.),

>

> Drink plenty of clean filtered water,

>

> If I have sinus problems I rinse with saline made with 2 cups warm

> filtered

> water, 1/2 teaspoon sea salt and 1/2 teaspoon baking soda. (clear

> breathing

> passages help eliminate toxins)

>

> Breathe steam (from filtered water) to help liquify mucus from bronchials

>

> Get some exercise to help speed up toxin removal through breathing, bowels

> and sweat.

>

> Definitely eat more coconut oil, butter and olive oil to help flush out

> toxins through the use of fats.

>

> One last thing that works, but you have to be free of candida first, is

> eat

> a fresh apple.

>

>

> Hope this helps!

>

> --nh

>

> From: " Theresa " <wynn8113@...>

> Subject: Fearful of BREATHING problems with die off symptoms

>

> MY biggest fear is the breathing problems with the candida dieing off.

> I can deal with almost anything else but when I feel like I am not

> breathing right it scares me the most. Just wanted to know what others

> do to help with this and what has worked with others.

>

> Thanks so much

> Theresa

>

>

>

>

> ____________________________________________________

> Sports

> Rekindle the Rivalries. Sign up for Fantasy Football

> http://football.fantasysports.

>

>

>

>

[Guest guest]

Hi Theresa:

Yes, not being able to breathe freely is very scary. When I have had those

episodes, I can't even lie down because I can't get enough air in. I have

to remain propped up. (Thank God it's been a long time since that has

happened). I agree with the suggestions everyone has posted for you, but

along with breathing steam as nh suggested, I have found that adding

eucalipus and/or spearmint to the water helps to open up the breathing more.

Also lavander helps that way also. Just bring some water to a boil in a

large pot and remove from the flame. Add in the herbs, then hold your head

over the pot with a towel over your head and breathe in the steam. That has

helped me in the past.

Good luck to you and take care!

Marla

-------Original Message-------

Breathe steam (from filtered water) to help liquify mucus from bronchials

[Guest guest]

My brand is " Chlorofresh " by Nature's Way - I live in Canada.

Bee

> What type and brand of chloryphyll do you take?

> Jeanne

[Guest guest]

Thanks for all the help and advice

Theresa

> Hi All, Also, emotionally, fear, anxiety are at the root of

candida, so

> dealing with your fears, control issues, will help. Aloha, Sally

>

> On 6/23/05, nhfearme <nhfearme@y...> wrote:

> >

> > Theresa,

> >

> > To me any breathing problems are my body throwing off toxins. To

help my

> > body throw off toxins I:

> >

> > Keep my teeth clean (direct removal of bacteria and decaying

food),

> >

> > Take liquid chlorophyll once a day (draws toxins out through the

bowel),

> >

> > Take a weekly bath with a cup each of Epsom salt and salt (draws

toxins

> > out

> > through the skin),

> >

> > During the bath scrub with a loofa or natural bristle brush

(Clean skin is

> > a

> > better toxin eliminator.),

> >

> > Drink plenty of clean filtered water,

> >

> > If I have sinus problems I rinse with saline made with 2 cups

warm

> > filtered

> > water, 1/2 teaspoon sea salt and 1/2 teaspoon baking soda. (clear

> > breathing

> > passages help eliminate toxins)

> >

> > Breathe steam (from filtered water) to help liquify mucus from

bronchials

> >

> > Get some exercise to help speed up toxin removal through

breathing, bowels

> > and sweat.

> >

> > Definitely eat more coconut oil, butter and olive oil to help

flush out

> > toxins through the use of fats.

> >

> > One last thing that works, but you have to be free of candida

first, is

> > eat

> > a fresh apple.

> >

> >

> > Hope this helps!

> >

> > --nh

> >

> >

>