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Bee - I'm confused about zucchini - is it a " yes, yes " or a " no, no " . You have

it listed in your article as high in carbs and yet I note that the recipe for

almond bread contains zucchini. Could you explain?

Cheers

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hey penny

the almond bread recipe comes originally from another diet protocol,

our friend had posted it here, because it uses almond flour as the base,

and she ws experimenting with the recipe.

zucchini is a higher carb veggie, as are all the squashes, so i'd say

when you're doing the full-on candida diet, its best to avoid them

whenever possible.

also, the almond meal or almond flour used in this recipe is not made

from soaked almonds, so we're looking at the phytate dilemma again!

maybe we'll have to review that recipe and either tweak it, or let it go.

thanks for bringing that up!

~ suz :)

> Bee - I'm confused about zucchini - is it a " yes, yes " or a " no, no " .

You have it listed in your article as high in carbs and yet I note that the

recipe for almond bread contains zucchini. Could you explain?

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Thanks Suz for answering my query. (And darn it anyway - I was practically

salivating over the thought of some honest-to goodness " bread " . With butter

and...............)

But onward and upward - I'm sure the recipe section will expand as we all

start experimenting.

Cheers

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i'll bet we can figure out a way!

the soaking, then drying, then grinding of almonds sounds like a lot of

work for a slice of bread, but one of these days i just may get in the

mood and do it! i'll let you know...

the almond bread is super-dense, it would be really good warm &

slathered with butter. oh my i think i'm hungry!

~suz :)

I was practically

> salivating over the thought of some honest-to goodness " bread " . With

butter

> and...............)

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  • 3 years later...

Ah Ross, you always hit the culinary fine points!

So decisions decisions ... pickles or ratatouille? I could not

decide, so I made both. Yummm.

The pickles I didn't think I would like: I'm not usually

a fan of sweet relish. But this was really good. All

that salting seemed overkill, but it ended up being a nice

crunchy relish (I didn't grind the ingredients, I chopped them

finely). I also added a jalepeno pepper, so it has a nice

kick. Reminds me of Thai sweet/hot sauce, only quite

a bit better. The celery seeds really work, I think.

I do love ratatouille but I had forgotten about it. That's

got to be one of my favorite perfect foods.

On Sun, Aug 24, 2008 at 7:49 AM, Ross McKay <rosko@...> wrote:

> wrote:

>

>

> However, I have to add that the favourite preserve in this house,

> involving zucchini amongst other stuff, is ratatouille. This is quite

> simply the most delicious way to eat zucchini, as well as eggplant,

> capsicum (bell peppers), tomato, and the other bits you put in. We add a

> little wine vinegar to give it some acid, so that it will keep well. It

> makes for a terrific instant vege side, hot (next to lamb chops!) or

> cold.

>

> Hmmmm.... only one 1L jar left in the cupboard, will need to hit the

> markets again...

> --

> Ross McKay, Toronto, NSW Australia

> " Nobody ever rioted for austerity " - Monbiot

>

> ------------------------------------

>

>

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