Re: - how limited is your diet now

[Guest guest]

I was well ... it took one month!!

I am no longer on restrictive diet

... I still avoid processed foods of course

- how limited is your diet now

> Hi ,

> How long did it take for you to get better once you started Russ's

> protocol, and how long were you on it? Did you have to stay on the

> really restricted diet longer than one month?

>

> I started the CS, MSM & Oil of Oregano and the rest of the protocol

> last Tuesday and have felt bad ever since. It's been a struggle to

> prepare the food, but I've been faithful. I'm just wondering how

> much longer before I'm likely to start feeling at least as okay as

> before I began the supplements. (This is a hell of a time of year to

> be unable to eat with other people.)

>

> What kinds of " regular " foods do you allow yourself now? Do you eat

> anything at all that's got sugar (or honey) in it? Do you eat nuts?

> Do you eat legumes? How about grains other than oatmeal? And what

> about organic yogurt and milk? Cheese?

>

> Thanks for any hope youcan give me.

>

> Connie

>

>

>

>

[Guest guest]

So - I know you've probably posted this before, so I apologise for

making you repeat it! But what exactly do you eat now?

Ali

At 06:09 p.m. 14/12/2002 -0800, you wrote:

>I was well ... it took one month!!

>I am no longer on restrictive diet

>.. I still avoid processed foods of course

[Guest guest]

I eat normally avoiding anything in a can a bag or a box of course

I'm eating fruit again I am very happy about that

Re: - how limited is your diet now

> So - I know you've probably posted this before, so I apologise for

> making you repeat it! But what exactly do you eat now?

>

> Ali

>

> At 06:09 p.m. 14/12/2002 -0800, you wrote:

> >I was well ... it took one month!!

> >I am no longer on restrictive diet

> >.. I still avoid processed foods of course

>

>

>

[Guest guest]

What about sugar?

Ali

At 06:26 p.m. 14/12/2002 -0800, you wrote:

>I eat normally avoiding anything in a can a bag or a box of course

>I'm eating fruit again I am very happy about that

>----- Original Message -----

[Guest guest]

And I take it that this means you also eat yeasted bread, and can drink

coffee? There is organic coffee available, so I guess that would be ok?

Dairy products?

And do you still take the CS, MSM and O of O as maintenance/preventative

measure?

Ali

>At 06:26 p.m. 14/12/2002 -0800, you wrote:

> >I eat normally avoiding anything in a can a bag or a box of course

> >I'm eating fruit again I am very happy about that

[Guest guest]

, what were your symptoms please

- how limited is your diet now

> Hi ,

> How long did it take for you to get better once you started Russ's

> protocol, and how long were you on it? Did you have to stay on the

> really restricted diet longer than one month?

>

> I started the CS, MSM & Oil of Oregano and the rest of the protocol

> last Tuesday and have felt bad ever since. It's been a struggle to

> prepare the food, but I've been faithful. I'm just wondering how

> much longer before I'm likely to start feeling at least as okay as

> before I began the supplements. (This is a hell of a time of year to

> be unable to eat with other people.)

>

> What kinds of " regular " foods do you allow yourself now? Do you eat

> anything at all that's got sugar (or honey) in it? Do you eat nuts?

> Do you eat legumes? How about grains other than oatmeal? And what

> about organic yogurt and milk? Cheese?

>

> Thanks for any hope youcan give me.

>

> Connie

>

>

>

>

[Guest guest]

Jen - can you give an example of what you ate (a menu) in a day on a

restrictive diet and what you eat now (on a nonrestrictive) diet?

Thanks,

Ter

[Guest guest]

what is atp?

Re: - how limited is your diet now

> So - I know you've probably posted this before, so I apologise for

> making you repeat it! But what exactly do you eat now?

>

> Ali

>

> At 06:09 p.m. 14/12/2002 -0800, you wrote:

> >I was well ... it took one month!!

> >I am no longer on restrictive diet

> >.. I still avoid processed foods of course

>

>

>

[Guest guest]

Alison~

My diet is primarely raw foods

... we have electric generators in our bodies (sodium/potassium pumps)

and ATP turns it on. Veggies, fruits and sprouts all have glucose which

in turn makes the ATP

jen

Re: - how limited is your diet now

> So - I know you've probably posted this before, so I apologise for

> making you repeat it! But what exactly do you eat now?

>

> Ali

>

> At 06:09 p.m. 14/12/2002 -0800, you wrote:

> >I was well ... it took one month!!

> >I am no longer on restrictive diet

> >.. I still avoid processed foods of course

>

>

>

[Guest guest]

Adenosine Triphosphate

Re: - how limited is your diet now

>

>

> > So - I know you've probably posted this before, so I apologise

for

> > making you repeat it! But what exactly do you eat now?

> >

> > Ali

> >

> > At 06:09 p.m. 14/12/2002 -0800, you wrote:

> > >I was well ... it took one month!!

> > >I am no longer on restrictive diet

> > >.. I still avoid processed foods of course

> >

> >

> >