Re: ATTENTION PLEASE DUNCAN!

[Guest guest]

Can you tell me what this " Low Carb Diet " is? Thanks

Karin

From: " MITZI'sMuM (NZ ;o) " <sandra@...>

Subject: ATTENTION PLEASE DUNCAN!

Hi there " Duncan " :-)

I couldn't agree more - having tried the " Anti-Yeast Diets " I still had

major health problems but, " Oh Happy Day " I am starting to feel better on

a " Low Carb Diet " which doesn't allow grains at this stage of the programme.

Thanking you for all your sage help and information, always.

God Bless,

MITZI'sMuM(NZ )

[Guest guest]

> Low carb diets are dangerous, less than 30% of your total caloric

> intake from all sources.

>

> Reduced carb diets are OK. 30% to 40% of the total.

>

> Duncan Crow

Hi Duncan

Because of being mercury poisoned and the Candida I can no longer

tolerate more than 60g of carbs a day (sometimes lower). My body

just produces too much insulin in response to eating any carb

whether complex or simple. It also does this in response to fruit,

the only fruit I can eat is a tiny amount of grapefruit and a small

amount of berries which I eat as part of my evening meal with a

little single cream.

If I add in more carbs to my diet my hypoglycemia is impossible to

control, I therefore HAVE to restrict my carbs.

Pam

[Guest guest]

Hi Pam;

>

> Because of being mercury poisoned and the Candida I can no longer

> tolerate more than 60g of carbs a day (sometimes lower). My body

> just produces too much insulin in response to eating any carb

Refer to my previous post to Marnie, on carb/protein; how is your

body fat index?

On the mercury issue, cold-processed whey plus selenium produces

glutathione, your body's natural detoxifying and chelating agent,

inside the cells where 90% is needed. I'm using this in conjunction

with the doctors' chelation attempts in a couple of clients, to

" mop up "

Inulin supplements release energy very slowly. It qualifies as a

carb technically, and it reduces blood sugar and thus blood

pressure goes down too. VLDL cholesterol is reduced because the

liver makes less of it.

> whether complex or simple. It also does this in response to

fruit,

> the only fruit I can eat is a tiny amount of grapefruit and a

small

> amount of berries which I eat as part of my evening meal with a

> little single cream.

> A couple of things tend to increase cell sensitivity to insulin.

Gymnema Sylvestris, chromium, n-acetylcarnitine, and increasing HGH

growth hormone levels with an amino acids blend, Somalife gHP. This

is the approach anti-aging specialists take.

> If I add in more carbs to my diet my hypoglycemia is impossible to

> control, I therefore HAVE to restrict my carbs.

It would seem that inulin and cold-processed whey will do you good.

You can

contact me for more info on the reasonably priced sugar-free whey I

use.

Duncan Crow