Guest guest Posted December 10, 2002 Report Share Posted December 10, 2002 Thanks for posting this! Ali At 09:08 p.m. 10/12/2002 +0000, you wrote: >Here's the recipe! >I'm a " judge it by eye " cook so the amount might need to be adjusted. > >1 cup spelt flour Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2002 Report Share Posted December 11, 2002 This sounds great! But, are carob chips made with sugar? If not what are they sweetened with? >Here's the recipe! >I'm a " judge it by eye " cook so the amount might need to be adjusted. > >1 cup spelt flour >1 cup rice milk >stevia equal to one cup of sugar...I think it's one quarter teaspoon? >3/4 to one cup carob chips > >*you can also add an egg or some baking powder if you wish > >These make really good cookie bars. I usually just pour the mixture >into a low lipped pan and cook it that way. If you want to make >actual cookies, I'd use the baking powder. > >I cook them for about 30 minutes at 375 degrees F. Yum! > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2002 Report Share Posted December 11, 2002 Ya know...I'm not sure! I started making these cookies b/c of my canker sores before I knew about candida. I wonder what candida friendly thing could be substituted? > > This sounds great! But, are carob chips made with sugar? If not what are they sweetened with? > > >Here's the recipe! > >I'm a " judge it by eye " cook so the amount might need to be adjusted. > > > >1 cup spelt flour > >1 cup rice milk > >stevia equal to one cup of sugar...I think it's one quarter teaspoon? > >3/4 to one cup carob chips > > > >*you can also add an egg or some baking powder if you wish > > > >These make really good cookie bars. I usually just pour the mixture > >into a low lipped pan and cook it that way. If you want to make > >actual cookies, I'd use the baking powder. > > > >I cook them for about 30 minutes at 375 degrees F. Yum! > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2002 Report Share Posted December 11, 2002 I think carob is not recommended if you have canker sores due to it's high arginine content right? Re: Spelt cookies > Ya know...I'm not sure! I started making these cookies b/c of my > canker sores before I knew about candida. I wonder what candida > friendly thing could be substituted? > > > > > > > > This sounds great! But, are carob chips made with sugar? If not > what are they sweetened with? > > > > >Here's the recipe! > > >I'm a " judge it by eye " cook so the amount might need to be > adjusted. > > > > > >1 cup spelt flour > > >1 cup rice milk > > >stevia equal to one cup of sugar...I think it's one quarter > teaspoon? > > >3/4 to one cup carob chips > > > > > >*you can also add an egg or some baking powder if you wish > > > > > >These make really good cookie bars. I usually just pour the > mixture > > >into a low lipped pan and cook it that way. If you want to make > > >actual cookies, I'd use the baking powder. > > > > > >I cook them for about 30 minutes at 375 degrees F. Yum! > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2002 Report Share Posted December 11, 2002 How would it taste without the carob chips? >I'm a " judge it by eye " cook so the amount might need to be adjusted. > _____________________________________________________________ Save rainforest for free with a Planet-Save.com e-mail account: http://www.planet-save.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2002 Report Share Posted December 11, 2002 Well I don't know anything about the chemical content but it provides something sweet for me that is better than chocolate. In my personal experience, chocolate causes me to break out and carob hasn't. > > > > > > This sounds great! But, are carob chips made with sugar? If not > > what are they sweetened with? > > > > > > >Here's the recipe! > > > >I'm a " judge it by eye " cook so the amount might need to be > > adjusted. > > > > > > > >1 cup spelt flour > > > >1 cup rice milk > > > >stevia equal to one cup of sugar...I think it's one quarter > > teaspoon? > > > >3/4 to one cup carob chips > > > > > > > >*you can also add an egg or some baking powder if you wish > > > > > > > >These make really good cookie bars. I usually just pour the > > mixture > > > >into a low lipped pan and cook it that way. If you want to make > > > >actual cookies, I'd use the baking powder. > > > > > > > >I cook them for about 30 minutes at 375 degrees F. Yum! > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2002 Report Share Posted December 12, 2002 I just checked carob chips at the health food store today. I noticed they have malt or barley malt in them... bad deal for us candida folks! Mic >This sounds great! But, are carob chips made with sugar? If not what are >they sweetened with? Quote Link to comment Share on other sites More sharing options...
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