RE: Clenasing/Healing Broth, Ok for Candida Diet

[Guest guest]

Yikes! It's my understanding that beets and carrots are entirely too high in

natural sugars to consume when fighting candida.... does preparing this soup

somehow kill the sugars out of it? in addition, potato has a lot of carbs so

I would go very light on that.

why not just drink chicken broth?

From: " vanderkc " <vanderkc@...>

Reply-candidiasis

Date: Sun, 24 Nov 2002 15:40:29 -0000

candidiasis

Subject: Clenasing/Healing Broth, Ok for Candida Diet

If anyone else is like me and wants to drink something other than

water sometimes, or is worried that herb teas might have mold that

the boiled water didn't kill, here is a broth recipe that is good and

good for you.

The Miracle Vegetable Broth- This is a must in any healing,

detoxifying program! It will flush out toxins, poisons, and unhealthy

salts/acids. It will also give you a concentrated amount of vitamins

and minerals. Make a large pot and keep refrigerated for up to one

week. Use organic produce only. Fill a large pot with:

25% potato peelings

25% carrot peelings and whole chopped beets

25% chopped onions

25% celery and dark greens

50 cloves of garlic (minimum)

Hot peppers to taste

Enough distilled water to cover vegetables.

Simmer on very low temperature for 2 – 4 hours.

Strain and refrigerate, drink only the broth. Thus, this broth is

incredibly alkalizing which is vitally important to offset the acid

imbalance of the pH in our blood.

[Guest guest]

Ann, good point but..

The potatoes and carrots are only using the peelings and you could

probably omit the beets, just to make certain. Because you are only

drinking the broth for the vitamins and minerals and not mashing any

of the solids, I don't think that you are getting the sugar, as you

would with juicing them.

Also, this is good for alkalizing your system, which helps it fight

diseases better.

Chicken broth is good, but doesn't have the same vitamins, too much

salt for me and too much fat.

This was just a suggestion for those who want natural vitamins and

are trying to combat some of the acidity of the system, which leads

to joint pains and such.

> Yikes! It's my understanding that beets and carrots are entirely

too high in

> natural sugars to consume when fighting candida.... does preparing

this soup

> somehow kill the sugars out of it? in addition, potato has a lot of

carbs so

> I would go very light on that.

>

> why not just drink chicken broth?

>

> From: " vanderkc " <vanderkc@b...>

> Reply-candidiasis@y...

> Date: Sun, 24 Nov 2002 15:40:29 -0000

> candidiasis@y...

> Subject: Clenasing/Healing Broth, Ok for Candida Diet

>

>

> If anyone else is like me and wants to drink something other than

> water sometimes, or is worried that herb teas might have mold that

> the boiled water didn't kill, here is a broth recipe that is good

and

> good for you.

>

> The Miracle Vegetable Broth- This is a must in any healing,

> detoxifying program! It will flush out toxins, poisons, and

unhealthy

> salts/acids. It will also give you a concentrated amount of vitamins

> and minerals. Make a large pot and keep refrigerated for up to one

> week. Use organic produce only. Fill a large pot with:

>

> 25% potato peelings

> 25% carrot peelings and whole chopped beets

> 25% chopped onions

> 25% celery and dark greens

> 50 cloves of garlic (minimum)

> Hot peppers to taste

> Enough distilled water to cover vegetables.

> Simmer on very low temperature for 2 – 4 hours.

> Strain and refrigerate, drink only the broth. Thus, this broth is

> incredibly alkalizing which is vitally important to offset the acid

> imbalance of the pH in our blood.

>

>

>

>

>

[Guest guest]

I thought we were supposed to avoid vinegar.

> another thing that I always do and is also very very good for your bones

>is

>to drink bone broth ~

>you just make a meat stock from the bones of chicken, beef, lamb or fish

>(with some vinegar added to draw the calcium out of bones)††† and then you

>use this broth in your soups and sauces!

[Guest guest]

Yeah.... I think I'll stay away from all of it too.

Mic

> Mic There are two schools of thought on this. We are to definitely

>avoid

>apple cider vinegar and balsamic vinegar - anything like that which is

>fermented but white vinegar is said to be ok in very small doses. I just

>stay away from all of it. Joyce

[Guest guest]

Mic There are two schools of thought on this. We are to definitely avoid

apple cider vinegar and balsamic vinegar - anything like that which is

fermented but white vinegar is said to be ok in very small doses. I just

stay away from all of it. Joyce

Re: Clenasing/Healing Broth, Ok for Candida Diet

I thought we were supposed to avoid vinegar.

> another thing that I always do and is also very very good for your bones

>is

>to drink bone broth ~

>you just make a meat stock from the bones of chicken, beef, lamb or fish

>(with some vinegar added to draw the calcium out of bones)††† and then

you

>use this broth in your soups and sauces!

[Guest guest]

I have read many posts/articles that say apple cider vinegar is okay

for candida because of it's low acidity.

> I thought we were supposed to avoid vinegar.

>

>

> > another thing that I always do and is also very very good for

your bones

> >is

> >to drink bone broth ~

> >you just make a meat stock from the bones of chicken, beef, lamb

or fish

> >(with some vinegar added to draw the calcium out of bones)††† and

then you

> >use this broth in your soups and sauces!

[Guest guest]

I put a 1/2 cup of apple cider vinegar

white distilled vinegar is bad but

Braggs apple cider vinegar is ok

Re: Clenasing/Healing Broth, Ok for Candida Diet

> I thought we were supposed to avoid vinegar.

>

>

> > another thing that I always do and is also very very good for your bones

> >is

> >to drink bone broth ~

> >you just make a meat stock from the bones of chicken, beef, lamb or fish

> >(with some vinegar added to draw the calcium out of bones)??? and then

you

> >use this broth in your soups and sauces!

>

>

>

[Guest guest]

it's fermented...

Re: Clenasing/Healing Broth, Ok for Candida Diet

I have read many posts/articles that say apple cider vinegar is okay

for candida because of it's low acidity.

> I thought we were supposed to avoid vinegar.

>

>

> > another thing that I always do and is also very very good for

your bones

> >is

> >to drink bone broth ~

> >you just make a meat stock from the bones of chicken, beef, lamb

or fish

> >(with some vinegar added to draw the calcium out of bones)††† and

then you

> >use this broth in your soups and sauces!

[Guest guest]

yes... you are correct, apple cider vinegar is ok

I have links if anyone is interested

jen

Re: Clenasing/Healing Broth, Ok for Candida Diet

> I have read many posts/articles that say apple cider vinegar is okay

> for candida because of it's low acidity.

>

>

> > I thought we were supposed to avoid vinegar.

> >

> >

> > > another thing that I always do and is also very very good for

> your bones

> > >is

> > >to drink bone broth ~

> > >you just make a meat stock from the bones of chicken, beef, lamb

> or fish

> > >(with some vinegar added to draw the calcium out of bones)??? and

> then you

> > >use this broth in your soups and sauces!

>

>

>

[Guest guest]

In a message dated 11/25/02 11:09:01 AM Central Standard Time, je@...

writes:

> yes... you are correct, apple cider vinegar is ok

> I have links if anyone is interested

>

> jen

please send the links.

Thanks