coconut and vinegar

[Guest guest]

<snip :>I am having alot of difficulty enjoying the VCO. I tried

it straight

the first day and was nauseated all day. Could not even think about

it day two. Today (three) put it on a salad....Also, by ND told me

that balsamic vinegar is ok. What is your opinion?</unsnip>

Vinegar makes things taste less greasy, and either that or lemon juice

will propel it past the stomach into the duodenum very quickly, it is the

function of enough acid in the stomach.

You can reduce the coconut oil dose at first and then gradually increase

it.

Duncan Crow

[Guest guest]

,

I make herb tea (sweeten with stevia) and put three tablespoons of liquified VCO

into it. It tastes great that way. (although the very first time I tried it

the texture wasn't what I would have hoped for. Now it doesn't phase me at all.

The stevia really helps.

Brigett

Duncan Crow <duncancrow@...> wrote:

<snip :>I am having alot of difficulty enjoying the VCO. I tried

it straight

the first day and was nauseated all day. Could not even think about

it day two. Today (three) put it on a salad....Also, by ND told me

that balsamic vinegar is ok. What is your opinion?</unsnip>

Vinegar makes things taste less greasy, and either that or lemon juice

will propel it past the stomach into the duodenum very quickly, it is the

function of enough acid in the stomach.

You can reduce the coconut oil dose at first and then gradually increase

it.

Duncan Crow

[Guest guest]

> Bridgett

Thanks for the suggestion. Have you ever used vegetable glycerine as

a sweetener? I have stevia and have recently thought that a

combination of the two comes closer to a " sugar " taste.