Guest guest Posted May 11, 2000 Report Share Posted May 11, 2000 In a message dated 05/11/2000 4:30:29 AM Eastern Daylight Time, Sandy writes: > I'll try the flax " flour " I wouldn't go for flax flour... get your own whole flax seed and grind it up yourself in a coffee mill or in your blender (without water)... flax flour does not contain the Omega 6 oils. If you buy ground flax seed, you run the chance that it could be rancid (it will certainly be more expensive). Flax seed whole can be had very cheaply, and then you can grind it up as needed. If you grind it in advance, please keep it in the freezer, as it becomes rancid very quickly. Blessings Margaret You must be the change you wish to see in the world. http://www.angelfire.com/mb/manifestnow/nutrition/candidapage.html Quote Link to comment Share on other sites More sharing options...
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