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Hi Tricia

One of the items I intend eating for breakfast is brown rice

with rice milk and LSA sprinkled over the top. (L =

linseed/flaxseed S = Sunflower seed and A = Almonds. I buy

these wholesale, keep them in the fridge, then run them

through the blender to a fine meal. I'm tossing up about

the almond, though, as some authorities say almonds are ok,

some say otherwise. Apparently, though ~ if you put your

nuts [not peanuts] into a slow oven, it kills any mould.) I

also have a recipe for Buckwheat pancakes; no sugar, no

flavour. Interested? hee hee.....

Helen

www.geocities.com/hheartchange

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Yes, Yes, I love pancakes! But what do we do for

syrup? hahaha this is tough!

Trish

--- De Bruins <salvation@...> wrote:

> Hi Tricia

>

> One of the items I intend eating for breakfast is

> brown rice

> with rice milk and LSA sprinkled over the top. (L =

> linseed/flaxseed S = Sunflower seed and A =

> Almonds. I buy

> these wholesale, keep them in the fridge, then run

> them

> through the blender to a fine meal. I'm tossing up

> about

> the almond, though, as some authorities say almonds

> are ok,

> some say otherwise. Apparently, though ~ if you put

> your

> nuts [not peanuts] into a slow oven, it kills any

> mould.) I

> also have a recipe for Buckwheat pancakes; no sugar,

> no

> flavour. Interested? hee hee.....

>

> Helen

>

> www.geocities.com/hheartchange

>

>

__________________________________________________

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  • 8 years later...
Guest guest

> But since I have lived in America, I love

> the eggs and bacon or sausages!

My husband asked me this morning if I would like any special foods for

Mother's Day. I told him yeah, scrambled eggs made with three

extra-large eggs, melted cheddar on top is mandatory; at least 4

breakfast sausages, hash brown potatoes, and a big glass of orange

juice. He just rolled his eyes, because every single one of those foods

both my doctors say I can never eat again for the rest of my life.

So I had my usual bowl of plain old-fashioned oats with a banana. :(

>I love real maple syrup,

I had been buying it at the local health food store. They've been

getting real honey and maple syrup from local farms (Well, about 400

miles away in upstate NY) for over a year now. Alas, both items are also

now banned from my diet.

> My husband's

> first experience in an American restaurant was when he ordered french

> toast, thinking it was french bread....toasted!

I've been seeing it made this way in a lot of vegan cookbooks released

lately. Some even offer savory alternatives instead of the powdered

sugar topping.

Sue in NJ

who would offer a bribe for an Egg McMuffin

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Guest guest

On Sun, 09 May 2010 15:24:05 -0500, Sue in NJ <sue_in_nj@...>

wrote:

> My husband asked me this morning if I would like any special foods for

> Mother's Day. I told him yeah, scrambled eggs made with three

> extra-large eggs, melted cheddar on top is mandatory; at least 4

> breakfast sausages, hash brown potatoes, and a big glass of orange

> juice. He just rolled his eyes, because every single one of those foods

> both my doctors say I can never eat again for the rest of my life.

>

> So I had my usual bowl of plain old-fashioned oats with a banana. :(

>

lol, you're making me hungry! How do you feel about " banned " foods? I

don't ban anything even if I know I will never eat it again. I get feisty

otherwise and defiant too. Of course, you have to go with what works

for you. Like I said, I haven't worked with a doctor on my current

health, so I am not sure how I would deal with conflicting information or

compulsory banning of certain foods or food components.

That (except the cheese) is my husband's big breakfast. I make it all

from scratch, but have learned that as fab as my hash browns are, (I have

bragging rights, lol) the calories do me in. So I stick to a couple of

sunny sides up and 2 sausages or bacon slices. And I have to keep that to

less than once a week.

I lost the gain plus another pound as of this morning. I haven't been

able to get my carbs down to where I want them because we are at the end

of our run, so we are eating stocked foods. But when on hometime, I am

going way down and when re-stocking for the next run, I will add more low

carb foods. I think at this point in my weightloss journey, the carbs

need to be way down. This past week I got down to 64 avg net carbs

compared to 80-100. Interesting that my calories went up to 1210 avg.

Hmm.

--

Ann H

Started 09/01/09

Starting weight 307/Current weight: 247/Goal Weight 157

My Weightloss Journal: Lavenderannn

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