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Elimination

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Well I am starting to feel like this is a hopeless cause again. Tonight

I had plain chicken with some chopped tomatoes and brown rice for

dinner. Not even 30 minutes after I ate , I was in the rest room.I have

had almost nothing to eat all day. I felt better today, I have to say.

But...I am worried about what to do.

I have started walking and drinking the water...I had 6 glasses

today...for me this is good...and a small bottle of mineral water. I

feel better when I walk. The doctor said that the more oxygen that gets

into the body, the worse it is for the candida to survive.

But....sometimes it is I that feels like I won't survive.

When I go for walks it feels good, but then my sinuses give me a fit ! I

feel like I can't win !

Pearl (NY)

Country Living at it's finest

Countrylife

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the candida purge is at www.wholeapproach.com - but you can find the caprol

cheaper at NEEDS out of New York and put together your own psyllium husk and

seeds. On the whole approach website it says how the purge works... lots of

info there if you want to read.....

I also do grind my own flax seeds daily in my coffee grinder and have for

some time. I do more though than sprinkle them.... i take 5-6 tbsp. a day.

If you mix some fennel seed in with the flax it will cause a good movement

as well.

The only 'formula' i've heard mentioned is FORMULA SF722 - 250 soft gel

capsules Price: $20.90 - Castor bean oil derived (10-Undecenoic acid) safe,

effective support for normalization of microbial ecology of intestines in

candida yeast overgrowth. Produced by Thorne Research, Inc. - this is from

www.modernherbalist.com

wendy

Elimination

I am getting stopped up frequently even though I get plenty of

vegetables, fiber (psyllium), and water.

My main questions are:

What is the Candida Purge I hear all of you talking about? Where do

I buy it?

What is the " formula " I hear a lot about also? Where do I buy it?

Any answers are greatly appreciated!!

Charlene

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UNSUBSCRIBE !

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Hi Charlene,

I recall 'not going' as often as I needed to when I began on the Candida diet. That was about 3-4 months ago. I wasn't eating any fruit then, so I introduced some and bingo it got everything going! But I don't have lots of fruit and I tend to go for the ones with the lower sugar content: which is the hard fruit like apples and pears. I don't have these fruit if they are going mushy or soft either: higher sugar content plus risk of molds etc. At the most, I might have two pieces of fruit per day. Strangely, I don't feel the need to have any more than this: whereas I used to eat fruit by the truck load before starting the Candida Diet. I like that I don't always want to eat what is bad for me.

Hope this helps,

.

I had the opposite problem about two months ago which seemed to go with drinking water on its own not with meals etc.

Elimination

I am getting stopped up frequently even though I get plenty of vegetables, fiber (psyllium), and water. My main questions are: What is the Candida Purge I hear all of you talking about? Where do I buy it?What is the "formula" I hear a lot about also? Where do I buy it?Any answers are greatly appreciated!!CharleneSend blank message to candidiasis-unsubscribeonelist if you want to UNSUBSCRIBE !

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Charlene,

Try some ground flax seeds. I am more regular than I have ever been

since starting the flax. You can buy organic ones in bulk and grind

them in a coffee grinder and drink them in juice or whater, sprinkle

them on yogurt or anything and enjoy. The taste is mild and doensn't

inhibit the flavor of anything else.

Best wishes,

Marti

> I am getting stopped up frequently even though I get plenty of

> vegetables, fiber (psyllium), and water.

>

> My main questions are:

>

> What is the Candida Purge I hear all of you talking about? Where do

> I buy it?

>

> What is the " formula " I hear a lot about also? Where do I buy it?

>

> Any answers are greatly appreciated!!

> Charlene

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