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Alistar:

Whole wheat is not necessarily bad for everyone on a yeast diet. If you can

say for sure that it doesn't bother you, it would be acceptable - if it's

yeast-free. The reason wheat is considered a no-no is because it is a

highly allergenic food. If you're going to be allergic to something, wheat

is high on the list. Wheat seems to irritate a lot of people with candida

because of the gluten. I do allow it, however, once a week or so.

Everyone's different, and unfortunately no one can tell you what will work

for you.

Also, considering the fact that your symptoms have only been occurring for

10 months, yes, you probably will heal faster, provided you stick to the

diet and antifungals. However, you probably did have some yeast overgrowth

even before you became symptomatic. I have read, however, that people under

20 years old tend to respond much quicker to treatment. Probably because

your bodies are still young and relatively good at repairing themselves if

given a chance.

Stacey Castellaneta

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