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Hi there

I have just joined the list, and I am very grateful to have finally found

one that deals with the ins and outs of candida.

I have battled with candida for about 10 years full on, and have had it on

and off for years before that.

It started as Interstitial Cystitis, and then after 18 months, turned to the

itching that never goes away. I have been on a detox. diet for about a

week, and have just got over feeling like my head is full of cottonwool, and

the headaches are subsiding. Also, my blood sugars went crazy, and heart

palpitations abounded! It was awful. I am going to start GSE tomorrow, as

well as the usual Colloidal Silver. Any other suggestions, and dietary

help?

Thanks again

.

Oh yes, the hot spicy thing - when I had my cystitis problems, I was told

not to eat hot, spicy foods, the reason given was that they heat up the

system. Candida could be classified as a " hot " illness, in that it causes

burning and itching - so hot foods could make this worse. Most herbs are

fine, its just more the " hot " ones like cayenne, Tabasco, chilli that it may

be wise to stay away from.

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