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SPELT BREAD, GLUTEN, AND CANDIDA

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Hi, all --

About spelt bread and gluten and candidiasis. I did a little research and

found some great web sites to check out. One of them is

http://www.sumeria.net/health/cadida.html

Please see this site -- and others. It says that spelt has much less

gluten and it is a different kind of 'fragile' gluten, more easily digested

(or maybe that was on another site). It also says that foods containing

yeasts can be eaten, against popular belief. This brings Ezekiel bread back

into the picture. Please read this site and put in keywords like " spelt,

candidiasis, gluten " etc, and you will find a wealth of information.

But thanks, , and I do appreciate your information. Have a good

holiday.

-

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