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Dear C B,

With regards to the garlic cleanse, this sounds like a great idea. I

personally take a lot of garlic daily in my food. It is also a

natural antibiotic. Presently, I am having lunch and I made steamed

asparagus, with a lemon, fresh garlic, sea salt, pepper and olive oil

dressing. I cut up slices of garlic and put it into salad everyday or

into chick peas or beans. It is not only a great taste but it ever so

healthy for you.

AS for the smell.. YES.. they do leave you with yucky smells. Certs

would not be a good idea as they are either sweetened with sugar or

artificial sweetners. I personally chew Clorets (not a good choice

either) but there is no real effect for me with a bit of sugar at

this point. As far as I am concerned, I started eating garlic a while

back and I feel better than I have in ages. If someone hates my

smell that is too bad! (Generally I smell like vanilla from

Secret!!) BUT the garlic does expell its scent through not only your

mouth but through your pours and you can sweat that pungent odor. THe

best thing would be to eat parsley....it too is healthy for you.

It is worth it though...

It is great for you.

Also.. Oil of oregano is a good thing to take into ones diet.

All the best guys... and you cant go wrong with this great tip!

:)

chestnut

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