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Call me crazy..but...

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Hi All!

The last time I posted was a few weeks back when I was trying to

decide whether or not to go through with my protocol (Russ's

program. Well...call me crazy...but I started it today of all days.

Yes I know it's good to start the new year out right but it is also

my birthday today and I had to pass up birthday cake!!! Well, I'm

not going to feel sorry for myself because I would much rather have a

lifetime of health than a moment of sweet pleasure:-)

My husband and I are going to struggle through this together which I

am greatful for. This group has already been a great source of

information for us in learning what to expect. I do have a question

though, can I take some ibuprofen for this aweful headache that I

have? I'm planning on being very strict on the diet so I don't want

to blow it on something so small. Thanks for all the info you have

already shared and I wish great health to all this New Years!!

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