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a: I've had meatloaf-----radishes-----broccolli----cabbage-----canned

tomatoes with out the citric acid added, onions, garlic, take some of these

ingredients & make a soup. Mogdrmom

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In a message dated 11/25/99 2:15:57 PM Pacific Standard Time,

chestnutt@... writes:

<< Hi everyone, I need some help.

I am really hungry and am having trouble figuring out what to eat. Am

watching my intake of fermented and moldy foods, was told to have a high

protein low carb diet, but I am REALLY hungry.Dont mind that I have lost

some wieght, but need some fulfillment in my belly. Can anyone suggest

some menus or meals that I could prepare that would be okay for me to

eat. Keep in mind that I am not a Kitchen Queen. It is only in the past

month that I am treating the Candida, so need your assistance.

Thanx all,

a >>

Lots of fresh and steamed veggies work for me.

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In a message dated 11/25/99 4:49:13 PM Pacific Standard Time,

kathlyc@... writes:

<< ertain types of Goat's cheese are not fermented so I ate some of those - I

can't remember which it was now though...cottage cheese I believe was okay

as well..

That's pretty much what I ate for protein....as for filling up, I sprouted

my own alfalfa sprouts, ate lots of salads, used my juicer for my own vegie

cocktails mixed with psyllium husks for fiber...and drank lots & lots of

water.

Try checking the local library for books - I found lots in my local area -

my favourites were by Leo Chiatow...

Kath. >>

I'm vegan and off wheat also, and I find plenty to eat. I make do with

protein supplements since I work out and have lots of substitutes from the

local health food stores, as well as lots of fresh veggies. I have been doing

this for about 10 years though, so I guess it is second nature to me now. I

had a hard time at first too....plus I was 15 and all my friends were eating

pizza and junk food. I make the best of what I have now, and have become

somewhat of a health nut. The advantages are apparent, since all my friends

have had colds and other ailments and I've been perfectly healthy. I also had

Lyme and Babesia, both of which I knocked out, I'm sure partially

attributable to my diet and supplement regimen, and all the exercise. When

you take care of yourself all around, your immune system responds in kind. I

was never disabled with either of the tick diseases...I continued my normal

schedule....and the Babesia I beat with a holistic treatment, Artemesia

Annua, instead of the awful Malaria medicine they usually prescribe. My

point? A little willpower pays off immensely in the end, hang in there.

-MicHeLLe

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I went through the same thing this summer - mind you after 3 months I took

another route than having to stay on the diet 'cause I was so hungry and

lost too much weight....

BUT, I'm not here to talk about what I switched to, I'm going to offer

suggestions based on what I did this summer - stir fry veggies with tofu is

a quick & easy meal for non-cook types like myself - but the tofu didn't

work that well for me - chicken worked better in the stirfry for me...

Pumpkin seeds, raw almonds, etc from somewhere where their nuts are FRESH -

you can't afford to get the mold from nuts kept in bulk for a long

time....that's why peanuts are a hard choice - they usually have molds from

sitting around....but you could try a good reputable healthfood store - ask

them how often their stock is moving...tell them why and they'll tell you

whether or not you should have them...

Kosher hotdogs and sausages - have no yeast nor do they have any sugars,

everything is natural....

I ate plain yogurt (which I made myself). Some diets say no to yogurt, yet

others say plain, non-commercial yogurt is fine...

Certain types of Goat's cheese are not fermented so I ate some of those - I

can't remember which it was now though...cottage cheese I believe was okay

as well..

That's pretty much what I ate for protein....as for filling up, I sprouted

my own alfalfa sprouts, ate lots of salads, used my juicer for my own vegie

cocktails mixed with psyllium husks for fiber...and drank lots & lots of

water.

Try checking the local library for books - I found lots in my local area -

my favourites were by Leo Chiatow...

Kath.

diet...

>From: a Perza <chestnutt@...>

>

>Hi everyone, I need some help.

>I am really hungry and am having trouble figuring out what to eat. Am

>watching my intake of fermented and moldy foods, was told to have a high

>protein low carb diet, but I am REALLY hungry.Dont mind that I have lost

>some wieght, but need some fulfillment in my belly. Can anyone suggest

>some menus or meals that I could prepare that would be okay for me to

>eat. Keep in mind that I am not a Kitchen Queen. It is only in the past

>month that I am treating the Candida, so need your assistance.

>

>Thanx all,

>a

>

>>_

>

>Subscription URL: /subscribe.cgi/candidiasis

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a: I was told to limit my citric acid, As for anyone else i don't

know. I just had my appointment this week with my internet Dr. & have

still been toxin free now for about 3 months, but......we are using herb

killers just in case there are any yeast dormant in the tissues. As for

children, i would try to limit what they eat, no cheese, peanut butter,

sugar, give them some children's chewable acidolphilus , limit their fruit, i

understand it would be very hard, i have 2 grandchildren who have learning

disabilities & i'm sure they have candida but we can't control what they eat.

Mogdrmom

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is the citric acid a problem??

MogdrMom@... wrote:

>

> From: MogdrMom@...

>

> a: I've had meatloaf-----radishes-----broccolli----cabbage-----canned

> tomatoes with out the citric acid added, onions, garlic, take some of these

> ingredients & make a soup. Mogdrmom

>

> > _

>

> Subscription URL: /subscribe.cgi/candidiasis

>

> Send blank message to this e-mail address if you want to:

>

> TO UNSUBSCRIBE !!!!!!!!! :

>

> candidiasis-unsubscribeonelist

>

> To change status from normal to digest:

> candidiasis-digestonelist

>

> To change status from digest to normal:

> candidiasis-normalonelist

>

> To subscribe:

> candidiasis-subscribeonelist

>

>

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What if you were to want a yummy snack. Hate to admit that my favorite

foods are ice cream and smarties. I also have 3 kids to deal with so

this is like running a regular restaurant. Robyn eats what I eat, (the

9 year old) but for some reason I am just wanting more than fresh or

streamed veggies. I am big on organic salads, lemon, fresh garlic,

olive oil dressing. Sometimes I add feta cheese. But I do have to

watch the intake of dairy, and like yourself, yeast free/ wheat free

diet.

For you FemDomSoc, Do you always avoid yeast and wheat. You mentioned

10 years of doing the diet. Is this a forever thing? Miss wine too!

Any tips would be appreciated.

THANX

FemDomSoc@... wrote:

>

> From: FemDomSoc@...

>

> In a message dated 11/25/99 2:15:57 PM Pacific Standard Time,

> chestnutt@... writes:

>

> << Hi everyone, I need some help.

> I am really hungry and am having trouble figuring out what to eat. Am

> watching my intake of fermented and moldy foods, was told to have a high

> protein low carb diet, but I am REALLY hungry.Dont mind that I have lost

> some wieght, but need some fulfillment in my belly. Can anyone suggest

> some menus or meals that I could prepare that would be okay for me to

> eat. Keep in mind that I am not a Kitchen Queen. It is only in the past

> month that I am treating the Candida, so need your assistance.

>

> Thanx all,

> a >>

> Lots of fresh and steamed veggies work for me.

>

> > _

>

> Subscription URL: /subscribe.cgi/candidiasis

>

> Send blank message to this e-mail address if you want to:

>

> TO UNSUBSCRIBE !!!!!!!!! :

>

> candidiasis-unsubscribeonelist

>

> To change status from normal to digest:

> candidiasis-digestonelist

>

> To change status from digest to normal:

> candidiasis-normalonelist

>

> To subscribe:

> candidiasis-subscribeonelist

>

>

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In a message dated 11/26/99 1:59:35 PM Pacific Standard Time,

chestnutt@... writes:

<<

For you FemDomSoc, Do you always avoid yeast and wheat. You mentioned

10 years of doing the diet. Is this a forever thing? Miss wine too!

Any tips would be appreciated.

THANX >>

It is for me. I have good self control so it doesn't bother me much. I can

have plenty of 'yummy' stuff. I make my own cookies and everything. I'm also

off dairy and meat. Alcohol is not something I'm interested in anyway, I

prefer to keep my system pure.

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Would you (or anyone for that matter!) be willing to share some of your

" yummy " receipies? I'm trying to gain weight and am currently wheat free,

soy free, dairy free, and sugar free. There are days when there doesn't seem

like there is much else. I would just love to have a good cookie. I made it

through Thanksgiving while cooking lots of yummy stuff for everyone else

while I ate turkey and plain green beans. I've got some black beans cooking

right now but haven't deceided what to do with them. Also still looking for

a good way to make pancakes. Any ideas?

Crystal

In a message dated 11/27/99 12:08:12 AM Central Standard Time,

FemDomSoc@... writes:

<< I can

have plenty of 'yummy' stuff. I make my own cookies and everything. I'm also

off dairy and meat. Alcohol is not something I'm interested in anyway, I

prefer to keep my system pure. >>

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In a message dated 11/27/99 9:42:04 PM Eastern Standard Time,

Tallmommy@... writes:

<< Also still looking for

a good way to make pancakes. Any ideas?

Crystal >>

Have you tried an alternative grain and egg replacer? Or can you have eggs,

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You may want to check the http://www.bodyecology.net site under the board

area. They have a section for recipes.

Re: diet...

>From: Tallmommy@...

>

>Would you (or anyone for that matter!) be willing to share some of your

> " yummy " receipies? I'm trying to gain weight and am currently wheat free,

>soy free, dairy free, and sugar free. There are days when there doesn't

seem

>like there is much else. I would just love to have a good cookie. I made

it

>through Thanksgiving while cooking lots of yummy stuff for everyone else

>while I ate turkey and plain green beans. I've got some black beans

cooking

>right now but haven't deceided what to do with them. Also still looking

for

>a good way to make pancakes. Any ideas?

>Crystal

>

>In a message dated 11/27/99 12:08:12 AM Central Standard Time,

>FemDomSoc@... writes:

>

><< I can

> have plenty of 'yummy' stuff. I make my own cookies and everything. I'm

also

> off dairy and meat. Alcohol is not something I'm interested in anyway, I

> prefer to keep my system pure. >>

>

>>_

>

>Subscription URL: /subscribe.cgi/candidiasis

>

>

>Send blank message to this e-mail address if you want to:

>

> TO UNSUBSCRIBE !!!!!!!!! :

>

> candidiasis-unsubscribeonelist

>

>To change status from normal to digest:

> candidiasis-digestonelist

>

>To change status from digest to normal:

> candidiasis-normalonelist

>

>To subscribe:

> candidiasis-subscribeonelist

>

>

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