muscle testing

[Guest guest]

In a message dated 12/13/99 2:48:58 AM Eastern Standard Time,

onelist writes:

> >From: MCamp10139@...

> >This is the biggest bunch of crap that the DOs and 'holistic' docs are

> doing

> >now.

> >

> Mike,

> How do you know for sure that its crap?

> Beverly

Which one of the major researches uses and promotes this method? Cheney,

Lapp,

Klimas. No, none of them do because they know that if they even remotely

promote it they will be written off as a nut. Everyone knows that the " doc "

presses

harder on your arm when you are holding something that he/she doesn't think is

good for you. Let's just drop this thread, if it works for you fine, I have

just stated

my opinion and don't want anyone to waste any money on it.

Mike

[Guest guest]

Mike

I agree with you about muscle testing, it's right up there with homeopathy.

In homeopathy, if everything that ever touched that water that was organic

left an electromagnetic signature, then I would be worried about some organic

toxins having touched that water somewhere down the line.

Dianne

[Guest guest]

Diane, do you have any names for Boise, Idaho?

Thanks,

Louise Munio

>From: " Diane Radtke " <radtke65@...>

>Reply-onelist

><onelist>

>Subject: Re: Muscle Testing

>Date: Tue, 7 Mar 2000 14:44:02 -0500

>

>Muscle testing involves the electrical system of the body. Doing it on

>yourself can yield incorrect answers. You really need a professional. It

>goes by Applied Kinesiology, Contact Reflex Analysis, and simply muscle

>testing. To find someone who's trained in it, check at your local health

>food store. They usually know who does it. If no answers, email me your

>city and state and I'll check my lists at my office.

>

>Diane

> Re: Wheatgrass and Sprouts

> > question

> >

> >

> > > From: kmschafer101@...

> > >

> > > Aikya,

> > >

> > > Page 64 of Eat Right 4 Your Type offers some

> > very interesting information.

> > > Straight sprouted wheat bread is on the " avoid "

> > list for Type O. Dr.

> > > D'Adamo's direction regarding " avoid " is to

> > treat it as poison.

> > >

> > > What is interesting, however, is that he

> > considers " Essene Bread " as

> > highly

> > > beneficial. I used to live in a spiritual

> > community where it was made,

> > and

> > > available as a daily staple. It was made with

> > wheat and lentil sprouts in

> > a

> > > certain ratio that were ground up, mixed with

> > water, formed into loaves,

> > and

> > > baked in an oven at 250 degrees. I can't

> > remember how long the baking

> > > process was. I haven't eaten it in years,

> > although I did like it when I

> > > lived in the community.

> > >

> > > It seems that Dr. D'Adamo's conclusions are

> > based on scientific research,

> > > which sometime doesn't always make sense to

> > those of us who aren't quite

> > so

> > > scientifically oriented.

> > >

> > > Kathleen

> > >

> > >

> >

> ------------------------------------------------------------------------

> > > GET A NEXTCARD VISA, in 30 seconds! Get rates

> > as low as 2.9%

> > > Intro or 9.9% Fixed APR and no hidden fees.

> > Apply NOW!

> > >

> >

> 1/936/4/_/473523/_/952218952/

> > >

> >

> ------------------------------------------------------------------------

> > >

> > >

[Guest guest]

Muscle testing involves the electrical system of the body. Doing it on yourself can yield incorrect answers. You really need a professional. It goes by Applied Kinesiology, Contact Reflex Analysis, and simply muscle testing. To find someone who's trained in it, check at your local health food store. They usually know who does it. If no answers, email me your city and state and I'll check my lists at my office.

Diane

Re: Wheatgrass and Sprouts> question> > > > From: kmschafer101@...> >> > Aikya,> >> > Page 64 of Eat Right 4 Your Type offers some> very interesting information.> > Straight sprouted wheat bread is on the "avoid"> list for Type O. Dr.> > D'Adamo's direction regarding "avoid" is to> treat it as poison.> >> > What is interesting, however, is that he> considers "Essene Bread" as> highly> > beneficial. I used to live in a spiritual> community where it was made,> and> > available as a daily staple. It was made with> wheat and lentil sprouts in> a> > certain ratio that were ground up, mixed with> water, formed into loaves,> and> > baked in an oven at 250 degrees. I can't> remember how long the baking> > process was. I haven't eaten it in years,> although I did like it when I> > lived in the community.> >> > It seems that Dr. D'Adamo's conclusions are> based on scientific research,> > which sometime doesn't always make sense to> those of us who aren't quite> so> > scientifically oriented.> >> > Kathleen> >> >>------------------------------------------------------------------------> > GET A NEXTCARD VISA, in 30 seconds! Get rates> as low as 2.9%> > Intro or 9.9% Fixed APR and no hidden fees. > Apply NOW!> >>1/936/4/_/473523/_/952218952/> >>------------------------------------------------------------------------> >> >

[Guest guest]

In a message dated 03/07/2000 3:54:24 PM Mountain Standard Time,

munio7@... writes:

<< From: " Louise Munio " <munio7@...>

Diane, do you have any names for Boise, Idaho?

Thanks,

Louise Munio >>

Hey Louise, I live in Middleton, ID. My chiropractor is in Caldwell and does

it. Email me privately if I can help you of if you want her name.

Sharpcats@...

Pam

Pamacs Selkirk Rex

Please check out my website at

http://hometown.aol.com/sharpcats/myhomepage/index.html

[Guest guest]

Thanks Diane,

Yes, we do have a few NDs. I'll check them out.

Louise

>From: " Diane Radtke " <radtke65@...>

>Reply-onelist

><onelist>

>Subject: Re: Muscle Testing

>Date: Fri, 10 Mar 2000 20:07:44 -0500

>

>Dear Louise,

>

>Sorry, I don't have any names for Idaho at all. And I just got my new

>list. However, the list I have is for Contact Reflex Analysis only. I'm

>certain if you check the health food stores and look for a chiropractor or

>osteopath (D.O.) in the phone book, you might find someone who does

>kinesiology. I don't have any lists for that.

>

>Wish I could be of more help. Do you have any naturopaths (N.D.) in your

>area. They might be able to help.

>

>Diane

> Re: Wheatgrass and Sprouts

> > > question

> > >

> > >

> > > > From: kmschafer101@...

> > > >

> > > > Aikya,

> > > >

> > > > Page 64 of Eat Right 4 Your Type offers some

> > > very interesting information.

> > > > Straight sprouted wheat bread is on the " avoid "

> > > list for Type O. Dr.

> > > > D'Adamo's direction regarding " avoid " is to

> > > treat it as poison.

> > > >

> > > > What is interesting, however, is that he

> > > considers " Essene Bread " as

> > > highly

> > > > beneficial. I used to live in a spiritual

> > > community where it was made,

> > > and

> > > > available as a daily staple. It was made with

> > > wheat and lentil sprouts in

> > > a

> > > > certain ratio that were ground up, mixed with

> > > water, formed into loaves,

> > > and

> > > > baked in an oven at 250 degrees. I can't

> > > remember how long the baking

> > > > process was. I haven't eaten it in years,

> > > although I did like it when I

> > > > lived in the community.

> > > >

> > > > It seems that Dr. D'Adamo's conclusions are

> > > based on scientific research,

> > > > which sometime doesn't always make sense to

> > > those of us who aren't quite

> > > so

> > > > scientifically oriented.

> > > >

> > > > Kathleen

> > > >

> > > >

> > >

> >

>------------------------------------------------------------------------

> > > > GET A NEXTCARD VISA, in 30 seconds! Get rates

> > > as low as 2.9%

> > > > Intro or 9.9% Fixed APR and no hidden fees.

> > > Apply NOW!

> > > >

> > >

> > 1/936/4/_/473523/_/952218952/

> > > >

> > >

> >

>------------------------------------------------------------------------

> > > >

> > > >

[Guest guest]

Dear Louise,

Sorry, I don't have any names for Idaho at all. And I just got my new list. However, the list I have is for Contact Reflex Analysis only. I'm certain if you check the health food stores and look for a chiropractor or osteopath (D.O.) in the phone book, you might find someone who does kinesiology. I don't have any lists for that.

Wish I could be of more help. Do you have any naturopaths (N.D.) in your area. They might be able to help.

Diane

Re: Wheatgrass and Sprouts> > question> >> >> > > From: kmschafer101@...> > >> > > Aikya,> > >> > > Page 64 of Eat Right 4 Your Type offers some> > very interesting information.> > > Straight sprouted wheat bread is on the "avoid"> > list for Type O. Dr.> > > D'Adamo's direction regarding "avoid" is to> > treat it as poison.> > >> > > What is interesting, however, is that he> > considers "Essene Bread" as> > highly> > > beneficial. I used to live in a spiritual> > community where it was made,> > and> > > available as a daily staple. It was made with> > wheat and lentil sprouts in> > a> > > certain ratio that were ground up, mixed with> > water, formed into loaves,> > and> > > baked in an oven at 250 degrees. I can't> > remember how long the baking> > > process was. I haven't eaten it in years,> > although I did like it when I> > > lived in the community.> > >> > > It seems that Dr. D'Adamo's conclusions are> > based on scientific research,> > > which sometime doesn't always make sense to> > those of us who aren't quite> > so> > > scientifically oriented.> > >> > > Kathleen> > >> > >> >> ------------------------------------------------------------------------> > > GET A NEXTCARD VISA, in 30 seconds! Get rates> > as low as 2.9%> > > Intro or 9.9% Fixed APR and no hidden fees.> > Apply NOW!> > >> >> 1/936/4/_/473523/_/952218952/> > >> >> ------------------------------------------------------------------------> > >> > >

[Guest guest]

Hi Carol,

I am strong believer in muscle testing. I think the problem is that

there are a lot of variables involved. Sometimes our systems are not

balanced enough to even be accurate. Did you Doctor test you to see if

you were balanced? That is my problem sometimes. I do know that if you

are even slightly dehydrated , the tests will be way off.

Pearl (NY)

Country Living at it's finest

Countrylife

[Guest guest]

Our irodologist uses the thumb and 2nd finger of the left hand ( the naughty

finger) put together finger tip to finger tip of the person being tested.

Make a circle of the two fingers and resist having them pulled apart. You

then stand to the side(not in front ) of the person being tested and and

grasp both finger and thumb and try to pry them apart while holding the

sample in the right hand waist high , palm up. If your body needs the

supplement, it resists the pulling apart to a greater degree than if you did

not need it. Try differernt amounts or dosages of the supplement to find

the proper dosage. You need to concentrate somewhat on what you are doing

if you are being tested to not resist too much or too little to make the

tests meaningful. When you try to show non believers, they can be so weak

or so strong that the test has little meaning. It hs to do with the lines

of body force encircling the two fingers to produce greater strength or

force. The left hand is used because the body forces emanate from the navel

area and flow naturally to the left side I guess. That is the same reason

she said to not wear a watch on the left arm and why many electric watches

screw up your body on the left side or your body can overpower a watch worn

on the left wrist and cause the electronic mechanism or batteries to

deteriorate quite quickly. These same lines of force are the meridians

treated in accupunture.

Ed Hale Rock Island, Il

[Guest guest]

how do you do this with just reg questions?

--- Merle Peer <peerent@...> wrote:

> Hi!

>

> My alternative practitioner is a medical doctor that

> opened an holistic clinic. He uses muscle testing,

> acupuncture, chinese herbs, homeopathic remedies,

> and mind relaxation techniques.

>

> I think it is the medical practitioners that will

> eventually 'cure' the current medical system as they

> see the positive results of alternative medicine and

> will insist on being able to use it on

> their patients when it is applicable.

>

> The same theory behind muscle testing works by using

> a sway test. If you hold an item against your

> abdomen and ask a question 'is ________ good for

> me?, your body will sway gently if you need it,

> and will not move or buckle if it is not good for

> you. This can apply not only to supplements but to

> people, jobs, decisions, etc. I will often ask the

> question in several different ways to make

> sure I get the right answer. The only type of

> question to avoid is the double negative, and if

> possible, always ask a positive question, without

> any negatives in it.

>

> Wishing us all well

> Merle

>

>

> jseaton357@... wrote:

>

> > Also Marcia, this neurologist you asked me about

> suggested I get an N.D. As

> > of yesterday I did get in contact with a N.D. who

> practices the muscle

> > testing stuff (as indicated in my last email,

> perhaps she practices the JMT

> > but I know she practices NAET). That is so cool

> that there are docs like him

> > who are disgusted at the current medical system we

> have and are actually

> > trying to get patients better. Anyways, I'll be

> seeing this N.D. about the

> > end of May.

> > -

> >

>

>

> This list is intended for patients to share personal

> experiences with each other, not to give medical

> advice. If you are interested in any treatment

> discussed here, please consult your doctor.

>

>

[Guest guest]

Hi!

I answered in more detail in a previous post, but the simple answer is, just ask

the question, either to yourself or out loud, and if you can, have a picture of

what you want in your mind, then

listen to your body for a reply.

If you are muscle testing and the answer is yes, the muscle will stay strong, if

you use the sway test, your body will sway gently, if you let your arm drop by

your side and have a friend try to

push the arm away from your body against normal resistance, your arm will remain

in place, if the answer is yes. All no answers are limp city.

Merle

> how do you do this with just reg questions?

>

> > > -

>

[Guest guest]

Sharron,

You know I actually believe the diet made me worse also. I did it

for 6 months and I do believe that I am (although I feel better) I

think I am worse off than in the beginning. oh, I haven't been sick

this whole winter, which is a miracle in itself, but according to my

internal organs, I am worse off. but now that I know what the

problems are we are addressing them and I do believe that I am on my

way to recovery.

The main thing I notice that is worse-off is my digestion. My

stomach has been rolling up and down especially after I eat for about

3 months. (I never noticed it before- now I actually FEEL it move.

I don't have parasites or anything like that---it's my digestion!!!

So I definitely know that this is alot worse than before. ( he put

me on enzymes for this)

I wish, like you, I would have noticed that this diet was actually

hurting me in the process. I would have taken it much slower.

I lost so much weight that when I did see my chiropractor after not

seeing him for 4 months (I went in on the days he was at another

location) He was horrified at how I looked and how thin my face is.

I truly do think that I would be a whole lot closer to being fully

recovered had I seen him in the beginning.

thanks for listening,

Candy

> Candy, I also muscle tested to find what was wrong

> and turned up similar problems - high thyroid,

> pituatary problems, liver malfunction, adrenal

> exhaustion.....

>

> I didn't post about it because I actually stopped the

> diet because I was getting lower and testing worse and

> developing new problems and rehashing old ones while

> using a strict diet and I didn't think anybody would

> believe me!

>

> Now I use the muscle testing but also just my

> intuition, because I've discovered that my body and

> system are finely balanced, and what works for one

> person is a disaster for me. I get very sick very

> quickly when I alter my diet too radically. I

> especially find fruit important.

>

> Because I've tried dietary therapy in the past and had

> a similar problem, I've been able to be strong and

> stroppy and listen to my body this time, even though

> it doesn't fit into either medical, naturopathic or

> any other discipline's wisdom.

> I just take things day by day and try to figure out

> what to do as part of my own 'process' ie following

> my own body wisdom, even when it seems perverse,

> because I have little leeway left for trying things

> that traumatise me further.

>

> Sharron f.

>

> http://my..au - My

> - It's My Get your own!

[Guest guest]

> Also I'm not even totally sure I totally trust muscle

> testing/kinesiologists as I've had both good and bad

> experiences of them. Maybe EAV would be better.

Based on my own experiences with multiple practitioners,

I don't totally believe either EAV or muscle testing.

Certainly I've had many adverse reactions to things

which tested " good " for me. But on the other hand,

I place even less faith in medical testing results

or " cookbook " approaches that are supposed to work

for everyone.

So in the end, I use EAV and muscle testing as a

" second opinion " to my own instincts. Also, the

practitioner I'm using now is a good counter-balance

to my own tendencies -- I typically do too many

things at once, and she typically thinks I should

as little as I can get away with. So the end

result is a good compromise between the two.

Marc

[Guest guest]

Hope it is ok i reply here:

Try developing kinesiologistics for yourself. The ok sign, that is

international i hope, thumb and forefinger. Closed is yes open is

no, for me. Intuition, or straightknowledge is very important and

you can develop it yourself. Works all the time, with medicines,

healers people. Reduces fear, and wavering, which is important.

To Light alone I bow!! Love, Ellen

, " Marc

" <marc@u...> wrote:

> > Also I'm not even totally sure I totally trust muscle

> > testing/kinesiologists as I've had both good and bad

> > experiences of them. Maybe EAV would

--- In be better.

>

> Based on my own experiences with multiple practitioners,

> I don't totally believe either EAV or muscle testing.

> Certainly I've had many adverse reactions to things

> which tested " good " for me. But on the other hand,

> I place even less faith in medical testing results

> or " cookbook " approaches that are supposed to work

> for everyone.

>

> So in the end, I use EAV and muscle testing as a

> " second opinion " to my own instincts. Also, the

> practitioner I'm using now is a good counter-balance

> to my own tendencies -- I typically do too many

> things at once, and she typically thinks I should

> as little as I can get away with. So the end

> result is a good compromise between the two.

>

> Marc

[Guest guest]

> Try developing kinesiologistics for yourself. The ok sign, that is

> international i hope, thumb and forefinger. Closed is yes open is

> no, for me. Intuition, or straightknowledge is very important and

> you can develop it yourself. Works all the time

I've been doing this for years, but I cannot say that it " works all

the time " . I think my personal biases or desires for a certain

answer get in the way of the " real " answer.

Marc

[Guest guest]

How do you muscel test yourself for Iodine and thyroid? Which parts of the body corresponds to these?JagFrom: robin_gee99 <RDG99@...>Subject: Muscle testingiodine Date: Tuesday, October 20, 2009, 8:27 PM

Have any of you ever muscle tested to see if you need iodine? A friend taught me how and when I tested myself the reaction from my body was immediate!

I was dx'd in 2005 as having Hashi's and having goiters. I know I had it for years before, but couldn't get my dr to do anything other than the standard TSH. Finally, I got to the point I HAD to get some help. To make a long story short, it's taken me this long to get to a point where I actually feel like a human again.

I've only recently started taking Iodoral and I have noticed a difference! I have noticed the swelling from the goiters is almost gone, I can actually swallow without pain now. I'm on a small dose 12.5 mg because I wasn't sure how fast it would work for me.

I know iodine isn't for everyone, but it has been working for me.

Robin

[Guest guest]

This takes a little practice but you'll catch on soon. Important to be relaxed

to do this.

First, take whatever you're testing, hold it in your hand (i.e. a bottle of

Iodoral) and turn the bottle so that the ingredients face your body.

Second, take 2 fingers of the hand NOT holding the bottle and thump the breast

bone in the middle of your chest. This focus' your energy to the chest.

Third, put the bottle next to your chest and close your eyes. Be sure to be

relaxed! I always exhale when I do this.

Fourth, with your eyes closed, you should feel your body sway. Don't fight this.

If you feel your body sway forward, your body is telling you need whatever is in

the bottle. Swaying backwards means you don't need whatever is in the bottle.

Sometimes you don't sway much either way, it usually means you don't need the

item.

On some supplements, I sway forward so fast that I think I'm going to fall on

my face. I've done this with all my supplements and had one supplement that was

prescribed and this is how I found I didn't need it. I was taking adrenal

supplements for low adrenal and the pharmacist suggested had me taking Relora

which is for high cortisol. I quit taking it and my recovery improved

immensely.

Not everybody believes in this and there are other ways to muscle test, but I

haven't learned them. Some alternative practioners know how to do it.

HTH, Robin

>

> From: robin_gee99 <RDG99@...>

> Subject: Muscle testing

> iodine

> Date: Tuesday, October 20, 2009, 8:27 PM

>

>

> Have any of you ever muscle tested to see if you need

iodine? A friend taught me how and when I tested myself the reaction from my

body was immediate!

[Guest guest]

do you keep tapping your chest when you close your eyes and put the item next to your chest?From: robin_gee99 <RDG99@...>iodine Sent: Tuesday, October 20, 2009 8:36:53 PMSubject: Re: Muscle testing

This takes a little practice but you'll catch on soon. Important to be relaxed to do this.

First, take whatever you're testing, hold it in your hand (i.e. a bottle of Iodoral) and turn the bottle so that the ingredients face your body.

Second, take 2 fingers of the hand NOT holding the bottle and thump the breast bone in the middle of your chest. This focus' your energy to the chest.

Third, put the bottle next to your chest and close your eyes. Be sure to be relaxed! I always exhale when I do this.

Fourth, with your eyes closed, you should feel your body sway. Don't fight this. If you feel your body sway forward, your body is telling you need whatever is in the bottle. Swaying backwards means you don't need whatever is in the bottle. Sometimes you don't sway much either way, it usually means you don't need the item.

On some supplements, I sway forward so fast that I think I'm going to fall on my face. I've done this with all my supplements and had one supplement that was prescribed and this is how I found I didn't need it. I was taking adrenal supplements for low adrenal and the pharmacist suggested had me taking Relora which is for high cortisol. I quit taking it and my recovery improved immensely.

Not everybody believes in this and there are other ways to muscle test, but I haven't learned them. Some alternative practioners know how to do it.

HTH, Robin

>

> From: robin_gee99 <RDG99@...>

> Subject: Muscle testing

> iodinegroups (DOT) com

> Date: Tuesday, October 20, 2009, 8:27 PM

>

>

> Have any of you ever muscle tested to see if you need iodine? A friend taught me how and when I tested myself the reaction from my body was immediate!

[Guest guest]

No, you only need to do it before you put the bottle next to your chest.

>

> do you keep tapping your chest when you close your eyes and put the item next

to your chest?

>

>

[Guest guest]

Thank you for this. I had forgotten about the baseline. I've been doing this

for so long, I forgot.

>

> I just want to add that the muscle testing method that uses the swaying

forward/backward technique. Be sure to check your base line first! That is,

ask a simple question such as " my name is " to confirm that a sway forward

is Yes and No is backwards. Some people are idiosyncratic.

>

> An alternative method is to make a circle with your thumb and pinky whilst

holding the supplement/food/saying the question and then try and spread apart

the fingers. Again, make sure to establish what is yes and no for you. And to

be confident of your answers practice , practice, practice!

>

>

> Kinesiologist

>

[Guest guest]

In the interests of not being subconsciously influenced, you should have someone

else put different substances in containers that are alike. That person should

hand them to you so you don't have any knowledge of what you are holding when

you do this thing.

~Jill~

[Guest guest]

>

> Hi Bee

> I have been doing the diet for 5 months and feel I am making progress . I

could not tolerate 1/4 tspn of CO first up but up to 3 tablespoons now.

>

> But recently I did a kinesiology course where you can muscle test and see if

your body tests strongly or weakly to certain foods. I did it on myself (with a

pendulum) and most meats and nuts came up with a weak body response. Should I be

avoiding those foods or rotating them?

+++Hi Nikky. I " used to " do pendulum testing too, but I don't believe it is

accurate. So please do not rely on it since meats are one of the most important

foods for our health.

>

> I am in Australia so have been unable to get the exact supplements required

but know they are free from soy,corn,gluten etc so wondering if that is why I am

still intolerant to so many foods.

+++Our bodies are designed to consume good unadulterated foods from Nature, so

if you are consuming foods on this program you can get healing reactions from

them. That doesn't mean you are intolerant of them. Good healing foods, herbs

and spices do create healing reactions since they are exactly what your body

needs in order to heal itself - see this article:

http://www.healingnaturallybybee.com/articles/heal14.php

What do you mean by exact supplements? Are you getting cal/mag in the citrate

form, all of the B vitamins, vitamin C with rutin, etc., Vitamin E, cod liver

oil with the correct amounts of omega 3 (EPA +DHA) and vitamins A & D? There

are only 6 supplements in addition to unrefined coconut oil.

All the best, Bee

[Guest guest]

Why must it be unrefined?

 

Gail

From: Bee <beeisbuzzing2003@...>

Subject: [ ] Re: muscle testing

Date: Thursday, December 24, 2009, 12:14 PM

 

>

> Hi Bee

> I have been doing the diet for 5 months and feel I am making progress . I

could not tolerate 1/4 tspn of CO first up but up to 3 tablespoons now.

>

> But recently I did a kinesiology course where you can muscle test and see if

your body tests strongly or weakly to certain foods. I did it on myself (with a

pendulum) and most meats and nuts came up with a weak body response. Should I be

avoiding those foods or rotating them?

+++Hi Nikky. I " used to " do pendulum testing too, but I don't believe it is

accurate. So please do not rely on it since meats are one of the most important

foods for our health.

>

> I am in Australia so have been unable to get the exact supplements required

but know they are free from soy,corn,gluten etc so wondering if that is why I am

still intolerant to so many foods.

+++Our bodies are designed to consume good unadulterated foods from Nature, so

if you are consuming foods on this program you can get healing reactions from

them. That doesn't mean you are intolerant of them. Good healing foods, herbs

and spices do create healing reactions since they are exactly what your body

needs in order to heal itself - see this article: http://www.healingn

aturallybybee. com/articles/ heal14.php

What do you mean by exact supplements? Are you getting cal/mag in the citrate

form, all of the B vitamins, vitamin C with rutin, etc., Vitamin E, cod liver

oil with the correct amounts of omega 3 (EPA +DHA) and vitamins A & D? There are

only 6 supplements in addition to unrefined coconut oil.

All the best, Bee

[Guest guest]

>

> Why must it be unrefined?

+++Hi Gail. The reason coconut oil must be unrefined is explained in my candida

article - so it appears as if you haven't read it:

http://www.healingnaturallybybee.com/articles/intro2.php

We ask that all members read it so we don't have to constantly answer questions

that are covered in that article. You can also do a search on my website for

many coconut oil articles that also describe good coconut oil.

Bee

[Guest guest]

> What do you mean by exact supplements? Are you getting cal/mag in the citrate

form, all of the B vitamins, vitamin C with rutin, etc., Vitamin E, cod liver

oil with the correct amounts of omega 3 (EPA +DHA) and vitamins A & D? There

are only 6 supplements in addition to unrefined coconut oil.

>

> All the best, Bee

>

Hi Bee

As I explained in a previous post I am in Australia and have been taking the

ones recommended but have not been about to get the exact supplements and been

using magnesium chloride instead of citrate but I am about to order through

iherb and get your recommended ones now that our dollars are almost the same and

they have a $4 global shipping fee now.

So my next question is about vit c. I can't tolerate more than 100mg at once as

it gives me a headache. I thought it was the citrus flavour but unflavoured does

it as well. I have been having rose hip tea which is high in Vitc. Should I

start at 100mg and try and increase? I have been on the diet for 5 months and my

tolerance has improved from migraines to only headaches now. The same thing

happens when I have the salt in water . It gives me a headache every time I try

it. Should I avoid both for the time being?

Thanks Nicky