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Interesting about hydroxocobalamin or the other one.  I've been taking Now B-12's, 5000 mcg, and guess what, it's the Cyanocobalamin!  Darn!  I bought some Solgar which I haven't been taking yet and it just sayd cobalamin.  Anyone know which it is?  

Can anyone say why hte hydrox... is better?Ear Dr. just recommended B-12 today to help strengthen ear nerve perhaps damaged by middle ear fluid.  And blood tests also show deficiency.  I have HIV/HCV.  Haven't started LDN yet.

Rod    

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