Guest guest Posted May 18, 2007 Report Share Posted May 18, 2007 Hello cfsguy@..., In reference to your comment: i take co-q10 and have for several years. i tried it as many folks on the message boards had talked about it. i found that it does help me. i feel additional energy about an hour after i take it and it seems to last about 4 hours. it seems to add about 20% to my energy level. i take 100mg twice a day. lower doses dont seem to have much effect. hth cfsguy ********I take 200 mg, 3x's daily and if I'm not going to be home I take 600mg in the AM on EMPTY stomach....I get the 200 mg capsules... Angel Huggzzz or Angel www.lymecommunity.com ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2007 Report Share Posted May 21, 2007 , You take them on an EMPTY stomach? It doesn't bother your stomach at all to take it with out food? Thanks, I'll have to see if I can take it on an empty stomach, I just started on 100mgs a day yesterday. SO far I feel nothing....still no energy and exhausted all the time. I have to go see the oncologist next week so I guess I'll see what else he comes up with....... I'm hoping nothing serious. Thanks again and take care, Trish ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 i take my co-q10 on an empty stomach with no nuasea or other side effects. i take it as soon as i roll out of bed in the morning. cfsguy .. > > > > > You take them on an EMPTY stomach? It doesn't bother your stomach at all to take it with out food? > Thanks again and take care, > > Trish > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 i take my co-q10 on an empty stomach with no nuasea or other side effects. i take it as soon as i roll out of bed in the morning. cfsguy .. > > > > > You take them on an EMPTY stomach? It doesn't bother your stomach at all to take it with out food? > Thanks again and take care, > > Trish > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 i take my co-q10 on an empty stomach with no nuasea or other side effects. i take it as soon as i roll out of bed in the morning. cfsguy .. > > > > > You take them on an EMPTY stomach? It doesn't bother your stomach at all to take it with out food? > Thanks again and take care, > > Trish > > > > Quote Link to comment Share on other sites More sharing options...
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