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Re: Co Q-10 question :::reply

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Hello cfsguy@...,

In reference to your comment:

i take co-q10 and have for several years. i tried it as many folks

on the message boards had talked about it.

i found that it does help me. i feel additional energy about an hour

after i take it and it seems to last about 4 hours. it seems to add

about 20% to my energy level.

i take 100mg twice a day. lower doses dont seem to have much effect.

hth

cfsguy

********I take 200 mg, 3x's daily and if I'm not going to be home I take

600mg in the AM on EMPTY stomach....I get the 200 mg capsules...

Angel Huggzzz

or Angel

www.lymecommunity.com

************************************** See what's free at http://www.aol.com.

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,

You take them on an EMPTY stomach? It doesn't bother your stomach at all

to take it with out food? Thanks, I'll have to see if I can take it on an

empty stomach, I just started on 100mgs a day yesterday. SO far I feel

nothing....still no energy and exhausted all the time. I have to go see the

oncologist

next week so I guess I'll see what else he comes up with....... I'm hoping

nothing serious.

Thanks again and take care,

Trish

************************************** See what's free at http://www.aol.com.

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i take my co-q10 on an empty stomach with no nuasea or other side

effects. i take it as soon as i roll out of bed in the morning.

cfsguy

..

>

>

>

>

> You take them on an EMPTY stomach? It doesn't bother your

stomach at all to take it with out food?

> Thanks again and take care,

>

> Trish

>

>

>

>

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Guest guest

i take my co-q10 on an empty stomach with no nuasea or other side

effects. i take it as soon as i roll out of bed in the morning.

cfsguy

..

>

>

>

>

> You take them on an EMPTY stomach? It doesn't bother your

stomach at all to take it with out food?

> Thanks again and take care,

>

> Trish

>

>

>

>

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Guest guest

i take my co-q10 on an empty stomach with no nuasea or other side

effects. i take it as soon as i roll out of bed in the morning.

cfsguy

..

>

>

>

>

> You take them on an EMPTY stomach? It doesn't bother your

stomach at all to take it with out food?

> Thanks again and take care,

>

> Trish

>

>

>

>

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