Guest guest Posted May 13, 1999 Report Share Posted May 13, 1999 Dear Polly: Heterongenous is just a fancy word for 'different' or 'abnormal'. Kathy (AIH) Seattle area Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 a, I have a trainer that supervises my work outs twice a week. Normall I spend about 90 minutes on cardio machines, 1.5 hours lifting weights, 2 sets of 12 reps each, and then a warm down on the cardio machines again. The point to weight lifting is to stretch the muscle, take a break, and then do it again. The time that your muscle repairs after an intense workout is where you get the muscles from. People who have labor intensive jobs essentially work out all of the time. As long as you are not in pain, and have stretched it is impossible to work out too much. If you think about athletes, football players, triathalon runners, iron men, etc, then 2.5 hours is really nothing at all. It also takes a while to build up doing that much cardio. I'm going to up mine 15 more minutes today. manda > Is there a trainer here by any chance? Someone must know what is not enough and what is too much as far as working out and losing weight. I think 2 1/2 hours is totally totally over doing it. It has to be breaking down muscle very fast. Are you taking any creatine and whey protein to help your muscles recover from these long workouts? I don't want to see any of you get hurt and major muscle damage. Please, is there anyone out there that can shed some light on this? > > aW > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 PS, I do take creatine and glutamine every night before I go to bed. manda > > Is there a trainer here by any chance? Someone must know what is > not enough and what is too much as far as working out and losing > weight. I think 2 1/2 hours is totally totally over doing it. It > has to be breaking down muscle very fast. Are you taking any > creatine and whey protein to help your muscles recover from these > long workouts? I don't want to see any of you get hurt and major > muscle damage. Please, is there anyone out there that can shed some > light on this? > > > > aW > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 That's good. I wouldn't want any one to try a strenuous workout without supervision.. That was my main concern. aW Re: Does Anyone Know? a, I have a trainer that supervises my work outs twice a week. Normall I spend about 90 minutes on cardio machines, 1.5 hours lifting weights, 2 sets of 12 reps each, and then a warm down on the cardio machines again. The point to weight lifting is to stretch the muscle, take a break, and then do it again. The time that your muscle repairs after an intense workout is where you get the muscles from. People who have labor intensive jobs essentially work out all of the time. As long as you are not in pain, and have stretched it is impossible to work out too much. If you think about athletes, football players, triathalon runners, iron men, etc, then 2.5 hours is really nothing at all. It also takes a while to build up doing that much cardio. I'm going to up mine 15 more minutes today. manda > Is there a trainer here by any chance? Someone must know what is not enough and what is too much as far as working out and losing weight. I think 2 1/2 hours is totally totally over doing it. It has to be breaking down muscle very fast. Are you taking any creatine and whey protein to help your muscles recover from these long workouts? I don't want to see any of you get hurt and major muscle damage. Please, is there anyone out there that can shed some light on this? > > aW > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2001 Report Share Posted August 27, 2001 This is for Tammy; Check messages 15274 and 15293 in the message index log where it has the posts of what and when these programs will air. Yes, I was surprised to see Medical Mysteries: Little People, Big Lives on yesterday and wasn't aware til I turned on and was half way through it. Dawn > I missed the show last night on Discovery and I was thinking someone said it was going to be aired again on the TLC Channel tomorrow night, Tuesday. I just checked and it only showed that the show " Standing Tall " will be aired again on Sunday. NOW!! I am confused......I was under the impression that the show that was aired last night, which was " Little People Big Lives " , would be aired again tomorrow night. SO!! Which one is it? Does anyone know? I would like to see " Little People, Big Lives " . I have seen the other show already. > > Thanks to anyone who can help me! > > Tammy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2001 Report Share Posted August 27, 2001 Message index log? Where do I find that?? Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2001 Report Share Posted August 28, 2001 Thanks to everyone who responded to me about my question about the show on TLC. Tammy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Hi, This is kind of an off-the-wall question, but if anyone knows the answer I would appeciate it. I went to an osteopathic doctor today for the first time. She was very nice and concerned and talked to me for ONE HOUR (most doctors give you 5-10 minutes). I was a little disappointed that she just didn't go ahead and put me on Armour thyroid based solely upon my symptoms, but she wants me to have the full gamut of thyroid blood tests and go from there. Anyway, here is my question: I am a major phobic about needles and blood tests. When I have to get them done, I usually take a Xanax to keep from passing out or getting extremely nauseated. It really helps make the test much less anxiety-provoking to me. Does anyone know if taking a Xanax beforehand would affect the results of the thyroid blood tests? Thanks, Jim __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2002 Report Share Posted July 3, 2002 In a message dated 7/1/2002 3:49:30 PM Pacific Daylight Time, jimchristianhall@... writes: > Does anyone know if taking a Xanax beforehand would > affect the results of the thyroid > blood tests? > Jim, As far as I know, it shouldn't interfere w/ the lab test results. Here's a link to one of my favorite mental health drug sites. You can read more about it there. Xanax is a benzodiazapene, which there is some caution oabout in the mental health community but I don't remember anything being said or quoted in what I've read about benzos to cause general concern over thyroid function and Xanax. Here's the link: <A HREF= " http://www.mentalhealth.com/drug/ " >http://www.mentalhealth.com/drug/</A> Also, here's a link to a site for Emotional Freedom Technique that I find is helping me a lot. I know it's not something you can investigate and get under way immediately, but I have found it helps me a lot w/ anxiety in general and specific incidents where I feel I'm out of control. <A HREF= " http://www.emofree.com/default.htm " > http://www.emofree.com/default.htm</A> I bought the training video tapes--well the first two sections anyway. They are surprisingly cheap and there are a lot of tapes to keep one amused and learning new stuff for awhile. They use it on everything--addictions, fears, anxieties, phobias, allergies, body pain, scary memories, relationship problems, carpal tunnel syndrome, polarity response... It's fast and cheaper than going to a psychologist who just asks you what you think is wrong with you and nods her head and charges you $95 a week! in LA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 They should be around 40%Protein/40%Carb/20%Fat. :-) > Hi All, can anyone tell me what the ratio and /or percentages of fats, carbs and proteins a day on BFL. > > Thanks, a > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2003 Report Share Posted February 2, 2003 This is not something that Bill addresses in his book, nor is it something that we really need to be all that concerned with. If you stick to the authorized foods and portion sizes, you will do jsut fine! However, I used to enter everythign into fitday.com. Coincidentally enough, it works out to approx 40-40-20. protein-carbs-fat. Jill > Hi All, can anyone tell me what the ratio and /or percentages of fats, carbs and proteins a day on BFL. > > Thanks, a > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2005 Report Share Posted December 21, 2005 In a message dated 12/21/05 2:58:06 AM Eastern Standard Time, stevefuhri@... writes: > My cvousin was diagnosed with throat cancer so i need it > fast!!! thank you > My friend Jon cured his friend of throat cancer using the Hulda protocol. Would you like his email address? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 > > " Does anyone know what it's called when I get a big red-spot on the > whites of my eye? " > Betty - I've asked my opthamologist about it and he said that it is a small blood vessel breaking. The blood just gets reabsorbed. Sometimes I have even felt when it breaks but most of the time it just looks awful and I can't feel it. Meg Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 25, 2006 Report Share Posted June 25, 2006 i believe u may be referring to a subconjunctival hemorrage. this occurs when a blood vessel contained within the white of the eye ruptures. often caused by rubbing the eye, heavy lifting, coughing, sneezing. if u do a google theres alot of info. hth, cfsguy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 depends on state for school some states do some dont **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 It depends which state you live in. Some just require a hand written note from the parent, others require that you get an exemption form. Check out http://www.vaclib.org/exemption.htm. If you have to write a letter yourself, be very bland, I would not go into great detail, especially if your state does not allow a philosophical objection. > > do you HAVE to go to the health dept and get an exemption letter or > release stating you do not vaccinate? like is this a mandatory thing? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 What state do you live in? Winnie does anyone know? Vaccinations > do you HAVE to go to the health dept and get an exemption letter > or > release stating you do not vaccinate? like is this a mandatory thing? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2010 Report Share Posted March 8, 2010 Frozen food is not worth to buy and could be toxic as all old food. It is not fresh, even if they say it is fresh frosen. Cooked food should be fresh cooked to be free from toxins. Though I personally eat food from yesterday bc I don`t have time to cook every day but it would be better to cook every single day. It is the same with cans. Sure bacteria can survive freeze.I hope you are organic and grass fed too not add more toxins to your system. > > Would it be unhealthy to put frozen vegetables (slightly defrosted) into a > food processor, blend into " baby food " consistency, and eat directly? > > I'm concerned specifically about whether anything living (harmful bacteria, > parasites, etc.) might survive being frozen. Or does freezing destroy > potentially living organisms? > > I want to get more raw foods into my diet, and thought this would be a very > good way to do it -- but I'm concerned about ingesting potential pathogens > (I don't want to make my health worse!). > > Does anyone know? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2010 Report Share Posted March 9, 2010 Cooking fresh food does not detoxify the food. All fresh produce in all the major food stores use a fungicide " Chlorothalonil " . A broad spectrum fungicide used to kill kill fungus during shipment and storage. This fungicide is used on all vegetable and fruits including citrus and nuts and tubers like peanuts. This fungicide does not wash off and the residue is transferred to humans via eating. Candida can mutate and go dormant in the presents of the fungicide. From the EPA reports I have, this fungicide is a skin and eye irritant with potential side affects of rashes, flu-like symptoms, eye redness, mild respiratory irritation and skin blistering in healthy humans. In animal testing, this fungicide lead to birth defects, kidney tumors and reproduction issues. The fungicide is housed in an inert ingredient list which is just as toxic containing other chemical industrial waste like hexachlorobenzene and pentachlorobenzonitrile which leads to liver toxicity, teratogen and carcinogen build up leading to cancer. Wil Spencer VMSP, Naturopath, author, researcher Vibrational Medical Science Practitioner; working with the body's electrical system which consists of all muscles, connective tissue, nerve sheaths, rod and cone cells of the eyes and the DNA. Any intelligent fool can make things bigger, more complex and more violent. It takes a touch of genius and a lot of courage, to move in the opposite direction. Albert Einstein http://mbsre-set.com http://environotics.com http://beeassist.com ________________________________ From: IMS <imsinfo@...> candidiasis Sent: Mon, March 8, 2010 1:33:16 PM Subject: Re: Does anyone know? Frozen food is not worth to buy and could be toxic as all old food. It is not fresh, even if they say it is fresh frosen. Cooked food should be fresh cooked to be free from toxins. Though I personally eat food from yesterday bc I don`t have time to cook every day but it would be better to cook every single day. It is the same with cans. Sure bacteria can survive freeze.I hope you are organic and grass fed too not add more toxins to your system. > > Would it be unhealthy to put frozen vegetables (slightly defrosted) into a > food processor, blend into " baby food " consistency, and eat directly? > > I'm concerned specifically about whether anything living (harmful bacteria, > parasites, etc.) might survive being frozen. Or does freezing destroy > potentially living organisms? > > I want to get more raw foods into my diet, and thought this would be a very > good way to do it -- but I'm concerned about ingesting potential pathogens > (I don't want to make my health worse!). > > Does anyone know? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2010 Report Share Posted March 9, 2010 I suggest that everyone, of course including those who have pesticides in their diet, should use undenatured whey powder and selenium to produce cellular glutathione, the specific antioxidant that the liver uses to break down pesticides as well as every cell more likely to withstand them in the first place. Glutathione increase is hugely useful to people who want to live, or think, for a good long time. See the peer-reviewed article by Paris Kidd in my glutathione references for more on the glutathione-brain connection. In short, if glutathione is deficient, mental capacity, and ALL biological capacity, is affected. http://tinyurl.com/glutathione-references all good, Duncan > > Cooking fresh food does not detoxify the food. All fresh produce in all the major food stores use a fungicide " Chlorothalonil " . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2010 Report Share Posted March 10, 2010 Your whey may also be carrying pesticide residue. Do you know how whey is made? It is the left over liquid from cheese making. Unless the label is saying organic or from grass fed animal sources you have the potential for chemical residue. The milk used for cheese making comes from animals that have been fed an unnatural diet in a confined environment. These animals are being fed pesticide laden GMO unnatural foods, like soy bean meal, cotton seed meal, brewers mash from ethanol making, and high amounts of corn, being kept from their natural environment inside sheds out of the sunlight. The animals have high amounts of antibiotics used on them to keep the infections and other health issues at bay while they are being raised in these unnatural environments. The milk is tainted with these chemicals and GMO energy signatures. The milk holds these unnatural signatures passing them down through the food chain. Wil Spencer VMSP, Naturopath, author, researcher ________________________________ From: DuncanC <duncancrow@...> candidiasis Sent: Tue, March 9, 2010 3:35:00 PM Subject: Re: Does anyone know? I suggest that everyone, of course including those who have pesticides in their diet, should use undenatured whey powder and selenium to produce cellular glutathione, the specific antioxidant that the liver uses to break down pesticides as well as every cell more likely to withstand them in the first place. Glutathione increase is hugely useful to people who want to live, or think, for a good long time. See the peer-reviewed article by Paris Kidd in my glutathione references for more on the glutathione- brain connection. In short, if glutathione is deficient, mental capacity, and ALL biological capacity, is affected. http://tinyurl. com/glutathione- references all good, Duncan > > Cooking fresh food does not detoxify the food. All fresh produce in all the major food stores use a fungicide " Chlorothalonil " . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2010 Report Share Posted March 12, 2010 Whey " left over from cheese making " refers to the amount of denaturing or breakage of the valuable glutathione precursors. On this list for the last eight years we have not been discussing denatured whey much except to differentiate it from undenatured - A.K.A. those that have been as cold-extracted as possible in order to preserve the primary biologically active product. The amount of glutathione increasers preserved are usually declared by the manufacturers, for many of whom the casein for cheese making is a secondary product to be sold off AFTER their carefully-preserved glutathione increasers are retained. These are the " bioactive peptides " referred to on the label. The dairy cows I saw myself get mainly grass and two-three months of hay in a pinch, with only 1/2 liter scoop of grain to hold them still for the 12 minutes or so while they're milking. I'm saying that the pesticide-laden grains Wil describes aren't very plentiful in their diet. Pesticides don't all go into the milk anyway; most by far are broken down by the liver just as they are in us. I don't think it's such a scary prospect, at least in my area. Regardless, I don't worry about pesticide contamination because many wheys claim to be pesticide-free. Regardless of any pesticide residue though, the glutathione increase that the whey provides is the body's first defense against contaminants of all types, pesticides included, so the content still mitigates residual contamination. It's pretty tough to make a case against using undenatured whey as a supplement now that we have more knowledge of it. I agree though that we should control pesticide use. all good, Duncan > > Your whey may also be carrying pesticide residue. Do you know how whey is made? It is the left over liquid from cheese making. Unless the label is saying organic or from grass fed animal sources you have the potential for chemical residue. The milk used for cheese making comes from animals that have been fed an unnatural diet in a confined environment. These animals are being fed pesticide laden GMO unnatural foods, like soy bean meal, cotton seed meal, brewers mash from ethanol making, and high amounts of corn, being kept from their natural environment inside sheds out of the sunlight. The animals have high amounts of antibiotics used on them to keep the infections and other health issues at bay while they are being raised in these unnatural environments. The milk is tainted with these chemicals and GMO energy signatures. The milk holds these unnatural signatures passing them down through the food chain. > > Wil Spencer VMSP, Naturopath, author, researcher > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2010 Report Share Posted March 13, 2010 on the whey, specifically undenatured: i have been told that the cold-processed--as Duncan says, undenatured--whey is much more digestible. it was recommended to me as the other (denatured) that is less expensive and much more readily available is much more difficult for my systemic candida gut to process, without insane amounts of hcl with it. i gave up on the denatured as bad for me, and undenatured as too expensive for me right now.  however, the whey that i produce from my culturing of milk, because it is probiotic and all the lactose is used up, is not only digestible but seems to be doing my gut a lot of good!  Louise From: DuncanC <duncancrow@...> Subject: Re: Does anyone know? candidiasis Date: Friday, March 12, 2010, 4:59 PM Whey " left over from cheese making " refers to the amount of denaturing or breakage of the valuable glutathione precursors. On this list for the last eight years we have not been discussing denatured whey much except to differentiate it from undenatured - A.K.A. those that have been as cold-extracted as possible in order to preserve the primary biologically active product. The amount of glutathione increasers preserved are usually declared by the manufacturers, for many of whom the casein for cheese making is a secondary product to be sold off AFTER their carefully-preserved glutathione increasers are retained. These are the " bioactive peptides " referred to on the label. The dairy cows I saw myself get mainly grass and two-three months of hay in a pinch, with only 1/2 liter scoop of grain to hold them still for the 12 minutes or so while they're milking. I'm saying that the pesticide-laden grains Wil describes aren't very plentiful in their diet. Pesticides don't all go into the milk anyway; most by far are broken down by the liver just as they are in us. I don't think it's such a scary prospect, at least in my area. Regardless, I don't worry about pesticide contamination because many wheys claim to be pesticide-free. Regardless of any pesticide residue though, the glutathione increase that the whey provides is the body's first defense against contaminants of all types, pesticides included, so the content still mitigates residual contamination. It's pretty tough to make a case against using undenatured whey as a supplement now that we have more knowledge of it. I agree though that we should control pesticide use. all good, Duncan > > Your whey may also be carrying pesticide residue. Do you know how whey is made? It is the left over liquid from cheese making. Unless the label is saying organic or from grass fed animal sources you have the potential for chemical residue. The milk used for cheese making comes from animals that have been fed an unnatural diet in a confined environment. These animals are being fed pesticide laden GMO unnatural foods, like soy bean meal, cotton seed meal, brewers mash from ethanol making, and high amounts of corn, being kept from their natural environment inside sheds out of the sunlight. The animals have high amounts of antibiotics used on them to keep the infections and other health issues at bay while they are being raised in these unnatural environments. The milk is tainted with these chemicals and GMO energy signatures. The milk holds these unnatural signatures passing them down through the food chain. > > Wil Spencer VMSP, Naturopath, author, researcher > > ------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2011 Report Share Posted February 9, 2011 Can the LDN be taken with Metformin (I take this for diabetes.) Thank You. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2011 Report Share Posted February 12, 2011 Yes it can I am using the Free version of SPAMfighter.SPAMfighter has removed 1891 of my spam emails to date.Do you have a slow PC? Try free scan! Quote Link to comment Share on other sites More sharing options...
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