Guest guest Posted March 30, 2006 Report Share Posted March 30, 2006 I age cheese yesterday and my sleep pattern got all messed up. I ended up sleeping all day, no wonder I could not think properly in school! To know it now and not then, what a waste of years!New Songhttp://www.aspergershosting.com/audio/Onwah.wma Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2006 Report Share Posted October 12, 2006 A glass of red wine before sleeping helps to get a very good sleep.. Mukesh Sleep patterns Does anyone have any suggestions on how to get a decent nights sleep? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2006 Report Share Posted October 12, 2006 Sleep? Well, for a while after my Hellers I was just so bonkered out that I could have slept through the impact of two trash trucks crashing...not that that happened but I could have slept on and on. After a while, my sleep patterns were so screwy that I chose a different time to sleep each day and then, a corresponding time to read, sip stuff and contemplate me navel. Meditation came next and then all those sleeping techniques I got from various doctors after years of being an insomniac. I focus on an image I love (in my case, it's a painting of a small sailboat on the ocean) and then I imagine the sounds of Debussey's Barque sur l'ocean, and then, with all that lilting and swooning going on in my head, I actually go to sleep pretty well. As for the other chap who suggested a glass of red wine, well, that's a great follow up or, a pre-meditation plan. Experiment, that is what I say. Best wishes, too, Deborah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2009 Report Share Posted April 10, 2009 Has anyone who's had lyme over a year or so experienced permanent changes in sleep? I know it can be a symptom, but was wondering about its permanence. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2009 Report Share Posted April 18, 2009 Hi, I have had a strange thing happening to me...I say its like narcolepsy....I m wide awake and alert and can be standing and doing something and I'm out and 2 min to 2 hrs can go by and my family is telling me they cannot wake me and I just come to and ask why are they looking at me funny. I'm wondering if its some severe form of sleep walking which I've always done when under stress. I've had several sleep studies and recently had an EEG and CAT scan and its all clear but he wants another sleep study. I suffer from insomnia and can go 5 days b4 crashing. Not sure if its related or not to lyme or morgellons. I used to follow the insomnia with a 3 day coma but its been a loooong time. I have noticed that when I'm having a narcolepty black out and then wake and my finger tips and lips are numb and my whole pillow is soaked My kids came recently and witnessed one and it scared her and she said she couldn't wake me at all and I was breathing funny but at age 9 couldn't describe it. -- [ ] Sleep Patterns Has anyone who's had lyme over a year or so experienced permanent changes in sleep? I know it can be a symptom, but was wondering about its permanence. Quote Link to comment Share on other sites More sharing options...
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