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Melatonin/sleep issues also

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I am also having terrible sleep issues even on 1.5mg. My doctor said to take melatonin but I had problems with it too. When I was doing research I read that people with autoimmune disease should not take melatonin because it ramps up your immune system therefore attacking your body more. On my bottle of melatonin it cautions that it may be contraindicated in people with auto-immune diseases. Anyone else read that either? Is it a good idea if we have auto-immune issues?Thanks.

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