LDN update and supplement questions

[Guest guest]

Just a quick update. My husband, SPMS diag 11/2001, has just finished his

second month of LDN (1st

month at 1.5 mg and 2nd month at 3.0 mg). He got off to a rough start, terrible

ramp up of pain, spasticity and what he calls " riding the electric chair " , but

after the first few weeks his body seemed to adjust nicely. He's seen an

improvement in his energy level and has noticed that a bad day is just that, a

bad day when before it could turn into a bad week. He used to have terrible

post nasal in the morning and that is all but gone. He's even started

exercising again!! Has anyone tried the My MS Yoga dvd?

My question is regarding supplements and how/when they should be taken. We will

both be adding:

ALA – 600 mg

Super B Complex

Vit C – 1000 mg

Co Q-10 – 100 mg

Fish Oil – 1000 mg

Vit D – 1000iu

Calcium – 600mg

From reading posts from the group, I see that ALA and the B complex should be

taken together (should they be taken on an empty stomach?)

We already take the Vit D with lunch every day…other than those I'm not sure

which should be taken when and which are ok to take with each other and

with/without food. Oh, and should Magnesium also be taken with the Calcium?

Any suggestions would be great!

Thanks,

Sue

[Guest guest]

The only important thing is ALA on empty stomach.the rest

can be with food .

ALA should be

from a good brand like metabolic maintenance and they have

only 300 ,so you can take 2x300 on empty stomach.

Th B-complex should be near the ALA and should be only

capsules.the B are destroyed in heath.

Here you can read from dr berkson

User's

Guide to the B-Complex Vitamins

Alpha

Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver

Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes

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[Guest guest]

I ordered for Metabolic Maintance, On the ALA bottle it says take with food not

on a empty stomach.

[low dose naltrexone] Re: LDN update and supplement questions

 

The only important thing is ALA on empty stomach.the rest can be with food .

ALA should be from a good brand like metabolic maintenance and they have only

300 ,so you can take 2x300 on empty stomach.

Th B-complex should be near the ALA and should be only capsules.the B are

destroyed in heath.

 

Here you can read from dr berkson

 

User's Guide to the B-Complex Vitamins

 

Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging,

Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes

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SPAMfighter has removed 1545 of my spam emails to date.

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