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About The Alpha Lipoic Acid And LDN

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I ordered LDN in capsules for ''starter''

Now i want to order The Alpha Lipoic Acid, but wich one is best ?

Alpha Lipoic Acid by Bio-Tech OR Metabolic Maintenance ?

Or is there any better ?

And how muchshall i take for a start ?

Im kind of nervous about it, but i do not want to go back to Tysabri ! =0(

Please Help

Thank you..

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