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I would like to know why you would take DPL vs DLP, and is ALA better? I am on the 5HTP and it was working great but now I am feeling a bit down and was wondering what I should add. I am taking ALA 600x2 Qday. I take 5HTP, Gabba and Inositol. I have severe insomnia as well as intermittent depression since I got sick 20 years ago. ThanksCFS, FM, OA, IC, Periphal Neuropathy, etc "Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow"."

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