Guest guest Posted November 21, 2010 Report Share Posted November 21, 2010 I started LDN at 1.5 about 6 weeks ago. After a month at 1.5 I have now been on 2.5 for 2 weeks. I routinely have 1 to 2 glasses of wine late in the evening because it helps me sleep. I usually mix the LDN with the last few sips of wine. So far I have experienced no ill effects from the combination of wine and LDN. It will be interesting to see what happens as I continue to build up the LDN dose. The wine continues to make me sleepy which is one of the reasons I drink it. I am beginning to notice that it takes less wine to achieve the same degree of sleepiness. Also, I haven't felt an actual "buzz" from the wine in a while, so it is possible the LDN is blocking that effect. I am very interested in all the personal accounts here of mixing alcohol and LDN. Beverly Quote Link to comment Share on other sites More sharing options...
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