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Newbie - side effects

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Hi Everyone!

I just started LDN a week ago for CFS/FM. I started out at 1mg and have worked

up to 3mg. (Making my own.) Up until the 3mg, I was not having any side

effects. I am now having headaches and am nauseous. They are not too terrible.

Would this be the effect of the LDN being too high, or do I need time to get

used to it before increasing any furthur? I've read where some stay at a dose

for a couple of weeks before increasing it, or should I wait until these side

effects go away? I don't think that I am dealing with candida. I take

probiotics and grapefruit seed extract on a regular basis. So far, I have felt

a little improvement in pain, and I am sleeping better!

Thanks,

Penny

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