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Thank you, it is so hard to know whether to take supplements on an empty stomach or not since the FDA went after the companies and many are all covering their backs so they are not accused of making false claims or prescribing. I started my ALA today and I ate, so, I will not do it the same way tomorrow. I received my LDN finally. I have a months worth 1.5 and then 3.0 for the second month. My Dr was not sure how to prescribe it so he spoke with someone at Skips Pharmacy. I am nervous about starting it. I have been reading on and off for over a year as I tried to get one of my Dr's to write me a script. I have a problem with chronic yeast as well as sleep disorder so I am a bit worried about the first few weeks as well as "rebound effect".... The man

I spoke with at Skips told me LDN does not make yeast problems worse he said we already have it ....we will see, time will tell. If I can afford it I am going on a gluten free diet. Gluten free products are very expensive and many of them have a lot of sugar in them in my experience. I had my thyroid meds changed back to Armour Thyroid now that they are producing it again. I had many side effects from Levothryoxin! Though it did take my body temp from 97.0 up to 98.0 and stopped my hair from falling out, however, the side effects were horrid! I have had CFS for over 20 years and FM for over 15 years plus a number of other issues. Thank you all for your support. I have started to buy my supplements from Swanson- https://www.swansonvitamins.com/I was using Vitamin Shoppe and Iherb but the prices are better, does anyone know anything about Swanson that is negative? Angel"Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow"."

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