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Re:dosage for Norine et al

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I know many on this forum have very fixed ideas about when to take LDN.

I usually respond privately when this subject is broached because I

don't want to get into back and forth discussions. Dr. Zagon, the

founder of LDN says you can take it any time of day or night as long as

there is a 24 hour interval. I take it in the morning between 9 am and

11 am and it works fine for me. He also said you can skip a day or more.

I tried taking it at night for 6 months but couldn't get good quality

sleep. I've been on it for 2 years and haven't been sick except for one

cold.

Perla

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Could you tell us please what you are taking LDN for?

Thanks

>

> I know many on this forum have very fixed ideas about when to take LDN.

> I usually respond privately when this subject is broached because I

> don't want to get into back and forth discussions. Dr. Zagon, the

> founder of LDN says you can take it any time of day or night as long as

> there is a 24 hour interval. I take it in the morning between 9 am and

> 11 am and it works fine for me. He also said you can skip a day or more.

> I tried taking it at night for 6 months but couldn't get good quality

> sleep. I've been on it for 2 years and haven't been sick except for one

> cold.

>

> Perla

>

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