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Re: Cognitive Difficulties

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Dear Jeri,

I sure hope we can come up with things to help each other.

I have had the cognitive difficulties for over 2 years now along with

mobility difficulties.

I find that if I am flat on my back next to my computer, I can type out a

daily list at times.

I also purchased a Day Timer that has a work memo log and some other logs

that I can't recall right now.

I wish I had the work memo log earlier. When I am functioning better than

other times, I will putthe subject at the top of the page and then record what I

did regarding the matter.

For example: I have had difficulty with the pharmacy filling the orders. I

have started to keep track of when, who and what was said.

The draw back is I have to wait until my mind is working well enough to

tackle this matters.

I also have the monthly and daily Day Timer. I purchased the journal or

notebook size as it is easier on my eyes and gives me lots of room.

If I need to follow up on something, I will write on that date what it is I

needed to follow up on.

Much like a tickler file. It is still a challenge as my mind is not always

working on the day that I would like to follow up on something. But, I just move

it on to the next day or so.

Today is one of those days so I am not sure how clear this is.

Some days you just have to wait it out.

I also used Microsoft Word to print out a weekly chart. I typed in what I

hoped to complete each week: hot bath every other day, bicilling shot 2 times a

week, exercise, etc. I try to keep track if I am doing these things.

I put 4 bottles of water out each day to make sure I am drinking the water I

need.

This is not to say that I am on top of things. Far from it. I have medical

bills that the insurance has yet to pay that I am still fighting. It has been

over a year.

I have been trying to get a power chair for over two years.

I have been trying to get an assistant dog for a year now.

My life has slowed down...to a stop some days and a slow crawl other days.

I am happiest when I can get out and about. I recently was able to walk for 5

days in a row for short distances at a time.

It was great. The connection between the mind and body were working and my

pace was almost normal for the most part. I just didn't last long.

It is the same with the mind. I find I have to pace myself in order to be

able to do a little each day.

If I find my mind is working especially well, I will over do it and then not

be able to do much for several days.

Kate

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Hi, the best and most wonderful thing that I have found for Cognitive

Difficulties is Phosphidyl SERINE and it helps right a way. Rather expensive in

health food stores. I order mine with my other supplements and is more

reasonable.

Take Care,

H.

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In a message dated 1/18/2004 12:54:37 PM Eastern Standard Time,

helenw8262@... writes:

Hi, the best and most wonderful thing that I have found for Cognitive

Difficulties is Phosphidyl SERINE and it helps right a way. Rather expensive

in

health food stores. I order mine with my other supplements and is more

reasonable.

Take Care,

H.

Hi does anyone know the difference or between phospholitylcholine and

phospholytyl serine? I know patricia Kane is usuing the CHOLINE one on her

patients

in her fatty acid exchange but I also heard Phospholytl SERINE can be

beneficail to lyme and I dont know wht the difference is on a biochemical

standpoint I

am looking into the two but of course am a bit mental and foggy. -Val

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okay. now i'm confused by both of you. phosyhidyl serine?

phosphylitylcholine?

what are these? and what are they suppose to do?

how is the serine suppose to be beneificial to lyme?

ali

> In a message dated 1/18/2004 12:54:37 PM Eastern Standard Time,

> helenw8262@a... writes:

> Hi, the best and most wonderful thing that I have found for

Cognitive Difficulties is Phosphidyl SERINE and it helps right a

way. Rather expensive in health food stores. I order mine with my

other supplements and is more reasonable.

> Take Care,

> H.

> Hi does anyone know the difference or between phospholitylcholine

and phospholytyl serine? I know patricia Kane is usuing the CHOLINE

one on her patients in her fatty acid exchange but I also heard

Phospholytl SERINE can be beneficail to lyme and I dont know wht the

difference is on a biochemical standpoint I am looking into the two

but of course am a bit mental and foggy. -Val

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