how to make ldn

[Guest guest]

you take a brown glass bottle with a good cover.can be from supplements.you take 50 ml distilled water.you disolve the pill shake it good and keep it in the fridge,every night after 22.00 you draw the ml you need 1.5 or 3 and you put it in a glass with a bit minerale water and you drink.we use a syringe without needle to draw the ldn

some say to shake it every evening some say it is better to avoid the stuff at the bottem