Re: taking LDN in the morning to Kat et al

[Guest guest]

I have always said that everyone should find out what timing for LDN

works best for them. Some people keep saying that only 2 % of people

take it in the morning. I doubt this is true since I have had numerous

emails from those who take it in the morning but have stopped posting

this because they didn't want to get into a debate. I have carefully

said that morning dosing works for ME. I don't sleep if I take it at

night. If night dosing works for others, that's fine. If there is ever a

definitive test that PROVES that it works better if taken at night, that

would be interesting. However, it would not change what works best for me.

Perla

[Guest guest]

Mechanisms involved in beneficial effect of LDN

http://preview.tinyurl.com/lelnlu

>

> I have always said that everyone should find out what timing for LDN

> works best for them. Some people keep saying that only 2 % of people

> take it in the morning. I doubt this is true since I have had numerous

> emails from those who take it in the morning but have stopped posting

> this because they didn't want to get into a debate. I have carefully

> said that morning dosing works for ME. I don't sleep if I take it at

> night. If night dosing works for others, that's fine. If there is ever a

> definitive test that PROVES that it works better if taken at night, that

> would be interesting. However, it would not change what works best for me.

>

> Perla

>