Specific Diet and Exercises

[Guest guest]

I just started LDN 2 weeks ago @ 1.5mg(for MS symptoms), hoping for good results

soon.

1) What Specific Foods do you consume? Have you noticed any improvement in

functions, if so, please share?

2) What type of exercise(s) do you perform that allows for less fatigue? And for

how often and long do you exercise?

3) What is the importance/benefit of Diet and Exercise as it relates to MS?

(this may be rhetorical, just thought I'd get some opinions)

Thanks in advance for your replies.

Bill