Guest guest Posted March 26, 2010 Report Share Posted March 26, 2010 I have been on LDN about 10 days now and only side effect is getting to sleep and staying asleep. I am off all Aleve (no more joint pain) since on LDN and good energy . I have had insomnia problems before LDN but taking 50 mg of Benadryl a ½ hour before bedtime has helped me (prior to LDN) to get to sleep and keep me asleep for 4-5 hours. I guess I though the insomnia would only last about a week or so Any assistance anyone can give on getting back to a decent night’s sleep . I tried Ambien last year and it made me hyper with horrible hangover feeling in the morning. I have also tried melatonin- same feeling – horrible feeling and harder to get to sleep. I took Hydrocodone BT for a few nights last year and that worked but I don’t think I can take this with LDN? Pat Quote Link to comment Share on other sites More sharing options...
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