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Insomnia

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I have had a problem with insomnia too. In fact, insomnia is the only problem I

have had. I take a benadryl at bedtime and that helps. Also, when it got to

the point I just had to sleep I went to every other night with ldn. It helped

me and now the insomnia is not such a big deal. I also adjusted the dosage by 5

mg and that helped too. You can play with it some and see what works for you.

And just for info, they say that if you have insomnia it means the ldn is

working so it's a good thing. Sweet dreams!

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