food allergies/intolerances

[Guest guest]

the most people have allergies for gluten,soy and milk.that is so better to eliminate from your diet.ldn does not make allergies worse and some people report improvement eith enviormental allergies.try to make diary of what you eat and what you feel.i guess it has to do with leaky gut.my wife can tolerate only fish whey and yellow cheese.meat and eggs,gluten and soy cause always more pain in the joints.