daylight savings time

[Guest guest]

I have been taking LDN between 10 & 2

I will be starting anew job soon requiring me to get up earlier

to be in work earlier meaning I should get to bed by 9 p.m.

I am on eastern standard time

What happens if I take this at 9 instead of 1o?

thanks

[Guest guest]

LDN-day/night dosing controversy/research

http://tinyurl.com/lgux5k

--

Mechanisms involved in beneficial effect of LDN

http://tinyurl.com/me85wb

--

Changing time zones and LDN timing ???

http://preview.tinyurl.com/ohso7o

--

Why I do Bihari dosing protocol over Zagon/Gilhooly

http://tinyurl.com/l37lkk

--

Taking LDN AM instead of PM ???????

http://tinyurl.com/yz4ajs8

--

LDN Taken Morning or Night?

http://tinyurl.com/yho6g3l

--

Why take LDN only once a day?

http://ldn.proboards.com/index.cgi?board=forum & action=display & thread=1140

The LDN should only be given once per day and never be given before 9pm when

we're off Daylight saving time(fall and winter) and never give LDN before 10pm

during daylight saving time(spring and summer). This will ensure that the LDN is

in the system during peak endorphin production time of between 2am and 4am(the

most endorphins are produced during this time and it is very important to take

advantage of this to stop disease progression). Never give LDN twice within 24

hours. Read the LDN website and read the Further Q and A page while there, it's

an important page and understanding how LDN works and why we take LDN in this

manner is vital. LDN should not be given any later than 3am.

--

In regard to daytime dosing, of all the clinical trials of LDN conducted with

humans, only one used daytime dosing--a German study with a group of MS

patients. While about a third of the group did experience limited benefit, this

is the comment made about the trial by Dr. Gluck, webmaster of

http://ldninfo.org:

Unfortunately, because of some early complaints of sleep disturbance, the

principal investigator of this trial switched all of the study group to taking

LDN at 9 am in the morning, a questionable dosage time. It is generally

recognized that the most effective time to take LDN is at bedtime, between 9 pm

and 3 am, due to the fact that the endorphins for each day are always produced

at their peak rate in the pre-dawn hours. A 9 am dosage time, as was used in

this trial, might conceivably suppress—rather than boost—a patient's immune

system.

Low Dose Naltrexone (LDN): The German MS Study

http://www.webspawner.com/users/germanldnstudy/index.html

>

> I'm not too clear on how early I can take LDN with daylight savings time. I

was taking it at 9:00 pm. But, now 9:00 pm is actually 8:00 pm. Is that too

early?

>

> I'm sure you guys have covered this issue before, but I would appreciate if

you would repeat it. Thanks.

>